Sneak peek: examining the yogic diet
Physical practices and connections.
Read more >>
WIN a $100 MobileSafety.com.au Store Shopping Voucher!
Practical, proven products.
Read more >>
Kimberly Synder’s tips on maintaining healthy gut bacteria
Our cover star shares all.
Read more >>

Enlightened eating with Lola BerryEnlightened eating with Lola Berry
Discover what food means to her.
Read more >>
Sneak peek: examining the yogic dietSneak peek: examining the yogic diet
Physical practices and connections.
Read more >>
WIN a $100 MobileSafety.com.au Store Shopping Voucher!WIN a $100 MobileSafety.com.au Store Shopping Voucher!
Practical, proven products.
Read more >>
Kimberly Synder’s tips on maintaining healthy gut bacteria Kimberly Synder’s tips on maintaining healthy gut bacteria
Our cover star shares all.
Read more >>
Keep in touch with Australian Natural Health
facebook
twitter
pinterest
newsletter

Chocolate-avocado ice-cream recipeChocolate-avocado ice-cream recipe
A guilt-free delight.
Read more >>
Lyndi Cohen's day on a plateLyndi Cohen's day on a plate
Her no-nonsense approach to nutrition.
Read more >>
Rachael Finch's raspberry pancakesRachael Finch's raspberry pancakes
A delightful way to start your day.
Read more >>
Kale bowl with quinoa, fermented vegetables, wakame and avocadoKale bowl with quinoa, fermented vegetables, wakame and avocado
Fresh and nutritious and flavour-packed.
Read more >>
Get glowing smoothie bowl recipeGet glowing smoothie bowl recipe
Gorgeous bowls that are almost too good to eat.
Read more >>
Taline Gabrielian's raw rainbow cheesecake recipeTaline Gabrielian's raw rainbow cheesecake recipe
Almost too good to eat... almost!
Read more >>
Tropicana chia pud recipeTropicana chia pud recipe
Instagram-worthy breakfasts.
Read more >>
Top tips for managing food intolerances Top tips for managing food intolerances
8 tips to help you cope.
Read more >>

The beauty must-haves for a long-lasting finishThe beauty must-haves for a long-lasting finish
How to ace your base.
Read more >>
8 tips for DIY at-home hair colour 8 tips for DIY at-home hair colour
Handy expert tips and tricks for beautiful, healthy hair.
Read more >>
Manuka honey: superfood or sham?Manuka honey: superfood or sham?
We uncover the truth about this celebrity-endorsed elixir
Read more >>
Manuka honey face mask Manuka honey face mask
Sweet superfood for your skin
Read more >>
Activated charcoal: the next big thing in beauty?Activated charcoal: the next big thing in beauty?
The powerful black beauty supplement is now being used as a topical must-have
Read more >>
All you need to know about mineral make-upAll you need to know about mineral make-up
Get the most out of your products.
Read more >>
Beauty tips for your 20s, 30s, 40s and 50sBeauty tips for your 20s, 30s, 40s and 50s
Learn how to look after your skin at every age
Read more >>
How to make natural perfumeHow to make natural perfume
DIY fragrances
Read more >>

Living the yogi life with Ashley GalvinLiving the yogi life with Ashley Galvin
Discover her journey to wellness.
Read more >>
Top tips for staying hydratedTop tips for staying hydrated
Don't misjudge your body's signals.
Read more >>
How to avoid dehydration How to avoid dehydration
Sip your way to health.
Read more >>
Rachael Finch's natural beauty tipsRachael Finch's natural beauty tips
Finding beauty from within.
Read more >>
Dr Libby's holistic tips for approaching skin conditions Dr Libby's holistic tips for approaching skin conditions
Learn about what's happening on the inside.
Read more >>
8 tips to help you choose the best skin products 8 tips to help you choose the best skin products
Discover what to look out for during your next beauty haul.
Read more >>
Getting to know wellness influencer Bianca CheahGetting to know wellness influencer Bianca Cheah
Five minutes with our February - March 2017 cover model
Read more >>
4 ways to cope in the workplace4 ways to cope in the workplace
Strategies to cope with your 9-to-5 job woes.
Read more >>

The well seasonThe well season
Christmas is just around the corner!
Read more >>
7 steps to a meaningful relationship7 steps to a meaningful relationship
Learn how to create valuable bonds
Read more >>
Are you aware of your 'inner mean girl'?Are you aware of your 'inner mean girl'?
Learn how to form a better relationship with yourself
Read more >>
Are you living with a narcissist?Are you living with a narcissist?
There's a fine line between confidence and narcissism
Read more >>
The science of kissingThe science of kissing
Never underestimate the power of the pash
Read more >>
Making peace with your familyMaking peace with your family
How to build bridges
Read more >>
Will your relationship last?Will your relationship last?
That may depend on your relating style
Read more >>
Feng shui your bedroom for loveFeng shui your bedroom for love
Read more >>

How to start a wellness blogHow to start a wellness blog
Top five tips for successful blogging.
Read more >>
How to grow your own garlicHow to grow your own garlic
There's more to gardening than just planting a seed.
Read more >>
Samantha Gash plans record run across IndiaSamantha Gash plans record run across India
Tackling India's driest deserts to raise funds and awareness.
Read more >>
Ethical fashion: what you should buyEthical fashion: what you should buy
How to shop ethically.
Read more >>
The truth about period myths The truth about period myths
Understanding your body can be the cure you need to combat the flows from Mother Nature.
Read more >>
Feng shui basicsFeng shui basics
Energise your life with feng shui
Read more >>
Jessica Sepel: I feared scales Jessica Sepel: I feared scales
Now a wellness coach, Sepel suffered low self-esteem throughout her teenage years
Read more >>
Yoga's bonus benefitsYoga's bonus benefits
Beyond the mat and into your mind
Read more >>

The healing benefits of lavenderThe healing benefits of lavender
Want to feel invigorated and relaxed?
Read more >>
Wellness Q&A with self-love guru Melissa AmbrosiniWellness Q&A with self-love guru Melissa Ambrosini
Discover how she limited fears and overcame self-doubt.
Read more >>
Daily Ayurvedic practices for wellnessDaily Ayurvedic practices for wellness
Easy ways to incorporate the practices into your routines.
Read more >>
Discover the benefits of loving kindness meditation Discover the benefits of loving kindness meditation
Soften your heart and sense your beauty
Read more >>
Discovering the benefits of mindful beautyDiscovering the benefits of mindful beauty
What happens when you combine mindfulness practices and beauty.
Read more >>
5 tips for mental wellness5 tips for mental wellness
Top tips to help you think clearly.
Read more >>
The benefits of a chakra diet The benefits of a chakra diet
Be on your way to wellness through food.
Read more >>
Mindful in May 2017: your chance to take part in a global mindfulness challenge Mindful in May 2017: your chance to take part in a global mindfulness challenge
The game-changing mindfulness movement transforming lives around the world.
Read more >>

Heavenly face creamHeavenly face cream
For a little R&R.
Read more >>
Top 10 oils for mind, body and soul Top 10 oils for mind, body and soul
Essential oils for relaxation.
Read more >>
The secret to a healthy gutThe secret to a healthy gut
Top tips by health guru Jessica Sepel.
Read more >>
22 tips for a healthy gut and digestion22 tips for a healthy gut and digestion
Jessica Sepels wise words of advice.
Read more >>
Top five reasons people practice yogaTop five reasons people practice yoga
The stats are in.
Read more >>
Soothe your soul with salt therapySoothe your soul with salt therapy
Easy, fuss-free detoxification at home.
Read more >>
Living with intention with Sophie JaffeLiving with intention with Sophie Jaffe
Living with intention with Sophie Jaffe
Read more >>
Uncovering the health benefits of Aloe veraUncovering the health benefits of Aloe vera
Support yourself inside and out with this humble plant.
Read more >>

Change your mood with your sensesChange your mood with your senses
Discover the power of your senses.
Read more >>
Vital Detox Brisbane 2016Vital Detox Brisbane 2016
Renew your health and wellness.
Read more >>
Detoxing through yogaDetoxing through yoga
Find your inner peace.
Read more >>
How can we override feelings of jealousy?How can we override feelings of jealousy?
Wisdom from the Dalai Lama
Read more >>
The magic of mantra music (kirtan)The magic of mantra music (kirtan)
Edo & Jo unite yogis worldwide
Read more >>
Are you turning your back on organised religion?Are you turning your back on organised religion?
Today we have a world of choices before us
Read more >>
Adele McConnell: A story of self discoveryAdele McConnell: A story of self discovery
"I don’t diet. I don’t deprive myself. I enjoy every single moment."
Read more >>
How to teach yogaHow to teach yoga
Tips from yoga instructor Emma Palmer
Read more >>

Win the ultimate Wanderlust summer experienceWin the ultimate Wanderlust summer experience
Enter now for your chance to win!
Read more >>
Snap a pic and win with Nourished Life Snap a pic and win with Nourished Life
Show us your best flay-lay on Instagram and win!
Read more >>
Win with Australian Natural Health & Flora RemediaWin with Australian Natural Health & Flora Remedia
***THIS COMPETITION HAS NOW CLOSED*** Show us how you read ANH magazine and win!
Read more >>
Win 1 of 5 Lactis prize packsWin 1 of 5 Lactis prize packs
Maintain your digestive balance and general wellbeing.
Read more >>
Botani X Andi Lew GiveawayBotani X Andi Lew Giveaway
**THIS COMPETITION HAS NOW EXPIRED** We've got 5 prize packs to giveaway!
Read more >>
Win tickets to Rob Bell's Australian TourWin tickets to Rob Bell's Australian Tour
**THIS COMPETITION HAS NOW EXPIRED** Your chance to see the motivational speaker live.
Read more >>
Your Tea PCOS GiveawayYour Tea PCOS Giveaway
**THIS COMPETITION HAS NOW EXPIRED** Your chance to win one of 20 PCOS & Endometriosis Explained e-books
Read more >>
Win a Protein Supplies Australia sample pack, worth over $55Win a Protein Supplies Australia sample pack, worth over $55
We have 10 to give away!
Read more >>
Now available on the following platforms


anhlogo2       
The information presented on this website is not intended as specific medical advice and is not a substitute for professional medical treatment or diagnosis. Read our Medical Notice.