Australian Natural Health Magazine

Churros con chocolate

A sweet Spanish favourite

Churros with chocolate is one of Spanish chef Miguel Meastre's favourite comfort foods. He shared his recipe, so it can be yours too! ...

Massaman potato & lentil curry

Skip the beef and go with a delicious combination of the same sweet curry flavours with a thick lentil base and creamy potatoes. ...

Vegie Head hand rolls

Adele from Vegie Head shares some vegan recipes. ...

Detox smoothie

Sip on it all day for constant detoxification

This delicious detox smoothie combines beetroot, pear, chia seeds & spirulina. ...

Summer berries with lavender yoghurt

This bowl of berries and yoghurt has a blend of flavours and perfect balance. Fragrant lavender, tangy Greek yoghurt and delicious berries a combination not be missed.

This bowl of berries and yoghurt has a blend of flavours and perfect balance. Fragrant lavender, tangy Greek yoghurt and delicious berries a combination not be missed. ...

Barbecued fillet of beef with balsamic and fresh herbs

Nellie Kerrison of Relish Mama Cooking School shares her tips and tricks for mastering the art of the BBQ.

Most homes have a barbecue and it is said that the majority use it at least once a week. No messy cookware to clean up is always appealing and this delicious recipe will ensure all the plates are licked clean. ...

Jamaican salad with tofu (gluten free & vegan)

Looking for gluten-free, vegan salad ideas? We love this Jamaican salad with tofu, black rice and pineapple. ...

Roasted sweet potato fries with lemon cashew dip

So you love fries, but also your thighs. It’s a dilemma we all face. The solution?

Bake them in a little healthy oil, and use low GI sweet potatoes to keep blood sugars stable. They’re a good source of dietary fibre too; you’ll struggle to over-eat these. They’re just as good (if not better) than the ones you’ll find at the takeaway, just be sure to share them around! ...

Honey-roasted pumpkin salad with beans, broccolini & hazelnut

Gluten free, dairy free and vegetarian

We love this honey-roasted pumpkin salad with beans, broccolini & hazelnut from Chrissy Freer. ...

Spanish meatballs

These Spanish meatballs are an easy mid-week meal ...