Australian Natural Health Magazine

JSHealth Power Protein Smoothie

This smoothie from Jessica Sepel makes a great nutritional breakfast, or on-the-go snack option to boost your energy levels and resist cravings.

This smoothie from Jessica Sepel makes a great nutritional breakfast, or on-the-go snack option to boost your energy levels and resist cravings. ...

Pineapple & mint frappe recipe

Keep cool this summer with this refreshing pineapple and mint frappe. ...

Summer raspberry and mint spritzer

You can use non-alcoholic sparkling wine in this recipe, or, for an even more refreshing lunchtime option, use soda water. ...

Mocha frappe shakes recipe

Love coffee? Then you'll love this mocha frappe shake recipe.

Keep calm and enjoy these delicious and healthy mocha frappe shake by Martyna Angell all summer long. ...

Fruity iced tea punch

Forget store-bought iced tea because this fruity punch has it all. ...

Turmeric and pineapple crush

Reviving the staple fruit.

Cool down this summer with this refreshing turmeric and pineapple crush. ...

Virgin mojitos

The perfect summer refresher.

Celebrate summer fruits with this refreshing virgin mojito by Sally O'Neil. ...

Mulled Christmas wine recipe

Celebrate Christmas with this aromatic festive drink.

Wrap your hands around a cup of mulled wine, that's rich in antioxidants and soothing herbs. Featuring a blend of elderberry, cinnamon, juniper, nutmeg, hibiscus, rosehip, orange and cloves, the concoction let's you celebrate the festive season without the guilt. ...

Chai tea will complement your favourite dessert

Chai tea is the perfect finish to a big meal.

Chai tea is the prfect finish to a big meal. The subtle sweet flavour will complement your dessert and soothe your stomach at the same time. Perfect. ...

How to make your own lemonade

Quench your thirst with this freshly squeezed lemonade this summer. ...