Australian Natural Health Magazine

Apricot chia bliss balls

When apricots are in season, we make bliss balls!

Make the most of apricots this season with these delightful chia bliss balls. ...

In season: Chestnuts, the clean comfort food

Roasted chestnuts are evocative of comforting cool-weather cooking. But, unlike some winter foods, these little morsels of comfort are nutritious, fresh and wonderfully light. ...

Trending: Super prunes

We take a look into why chefs love these sweet and squidgy dried fruits for entrees, mains and desserts. ...

The health benefits of bone broth

Soup, supplement or cure-all? Bone broth has been thrust into the spotlight by fans of paleo cuisine, but is it all it’s cracked up to be? Nadia Felsch investigates. ...

Nutrition Republic Adelaide

Raw food, clean desserts and nourishing food.

This vibrant cafe is the answer to your healthy eating prayers. ...

Anna Polyviou's Wag-anna wheels

The punk princess Anna Polyviou of pastry shares this delightful sweet treat, that's perfect to close off any dinner party. ...

Hot cross buns

Easy homemade Easter treats

Instead of buying hot cross buns from the supermarket or the bakery, why not try make these healthy Easter treats by Luke Hines and Scott Gooding at home? ...

Mango & passionfruit icy poles

Perfect for hot summer days!

Feeling the heat? Cool off with these delicious mango tropical ice treats from The Kind Cook, Mel B. ...

Chia chocolates

Made with raw cacao powder

These chia chocolates are made with raw cacao powder, chia seeds and coconut oil. ...

Almonds – a great source of vitamin E

Improve your memory & brain function

Hippocrates taught his students that food was medicine, and medicine, food: “A wise man should consider that health is the greatest of human blessings.” A balanced diet that includes nuts – among other plant-based foods such as fruits, vegetables, seeds, and grains – protects against disease. ...