Smoothies
JSHealth Power Protein Smoothie
This smoothie from Jessica Sepel makes a great nutritional breakfast, or on-the-go snack option to boost your energy levels and resist cravings.
This smoothie from Jessica Sepel makes a great nutritional breakfast, or on-the-go snack option to boost your energy levels and resist cravings. ...
Submitted by anh_cms_admin on Thu, 03/15/2018 - 07:00- Read more
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Whipped raspberry bowls
Start your day with this berry delicious smoothie bowl. ...
Submitted by anh_cms_admin on Thu, 09/07/2017 - 12:22Beautiful berry milkshake recipe
Packed with antioxidants, including anthocyanins, quercetin and vitamin C, they fight oxidative stress that’s caused by free radical damage. Plus, they are a taste sensation. This kid-friendly milkshake is nutrient-dense and it’s packed with good bacteria to encourage excellent gut health. ...
Submitted by anh_cms_admin on Fri, 08/11/2017 - 00:00Macadamia milk recipe
A great dairy alternative
Macadamias are packed with vitamins, minerals and antioxidants. Just a handful of macadamias a day (about 15 nuts) will provide essential nutrients such as thiamine, manganese, magnesium, iron and copper. ...
Submitted by anh_cms_admin on Sun, 07/12/2015 - 05:00- Read more
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Watermelon, apple and pickled ginger mocktail
Detoxifying and delicious
This guilt-free cocktail is perfect for parties and drinks with the girls. ...
Submitted by anh_cms_admin on Tue, 05/26/2015 - 05:00- Read more
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Cherry burst smoothie
Antioxidant-rich recipes
Don’t be fooled by their small stature, these super-charged stone fruits are bursting with more than just luscious flavour. ...
Submitted by anh_cms_admin on Thu, 05/14/2015 - 10:13- Read more
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Golden beetroot smoothie
George Calombaris' secret recipe
Try this wholesome smoothie recipe from Mastic, George Calombaris' healthy eating cafe. ...
Submitted by anh_cms_admin on Wed, 05/13/2015 - 17:13Green smoothie bowl
Kick-start your day with this energy-boosting brekkie
This veggie-packed green smoothie will guarantee that you get at least two to three serves of nutrient-dense veggies in one hit. ...
Submitted by anh_cms_admin on Tue, 04/28/2015 - 05:00Salted caramel smoothie recipe
A quick and easy smoothie recipe made with almond milk, cottage cheese and maca powder. ...
Submitted by anh_cms_admin on Fri, 03/20/2015 - 04:00- Read more
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Beetroot, basil, banana and berry smoothie
A delicious detox aid
Beetroot can be eaten raw in salads, added to sandwiches, soups, dips or as a wonderful cleansing and detoxing ingredient in fresh cold-pressed juices. ...
Submitted by anh_cms_admin on Wed, 03/11/2015 - 03:00