Australian Natural Health Magazine

Double chocolate fudge

Simple sweet treats for the family.

Lilian Dikmans of Real Food Healthy Body treats us with this simple fudge recipe you can whip up in no time. ...

Raw lemon & coconut tart

For the raw food fanatics

Nutritionist, mum and health writer Jacqueline Alwill shares her delightful raw lemon and coconut tart. Add this simple recipe to your dessert menus. ...

Gluten free Anzac biscuits

Among menu Australian favourites like lamingtons, Anzac biscuits have a place in our hearts. ...

Adam Liaw's bitter gourd ohitashi

Japanese cooking made simple.

January 2017 cover star Adam Liaw has a knack for making Japanese cooking really easy and tasty. Change things up with this bitter gourd is perfect. ...

Raw chocolate mousse with berry layers

Dessert with benefits.

We can't get enough of Nadia Felsch's yummy raw chocolate mousse! Find the recipe below. ...

Prosciutto-wrapped scallops with spinach

This take on the classic bacon-wrapped appetiser uses prosciutto instead to wrap meaty scallops. ...

Spanish meatballs

These Spanish meatballs are an easy mid-week meal ...

Grilled octopus

Grilled octopus can be made as a quick snack or finger food and is a common meze in Greek households. ...

Oysters with pickled honey, red wine onions and sour cream

Love seafood? Try oysters with pickled honey, red wine onions and sour cream. ...

White gazpacho with grapes & almonds

Healthy soup recipes

White gazpacho is a classic dish from Spain dating back to the Moorish occupation of Andalusia in medieval times. This cool and creamy gazpacho soup includes toasted almonds, green grapes, thick yoghurt, olive oil and garlic. ...