Australian Natural Health Magazine

Grilled macadamia satay chicken

Make use of Australia’s native macadamia nut in this aromatic, rich satay sauce – it works amazingly well.

Since the Paleo diet advises against the use of peanuts (they are actually a legume and not a nut), why not make use of Australia’s native macadamia nut in this aromatic, rich satay sauce – it works amazingly well. When it comes to grilling chicken, we find that thighs retain their juiciness much better than breast pieces, but if you prefer, use breast meat instead. ...

Steamed mud crabs with ginger, chilli & shallot sauce

Created on the fly, Peter Kuruvita’s steamed mud crabs with ginger, chilli and shallot sauce is sure to blow minds and tantalise tastebuds this Christmas. ...

Caramelised onion, ricotta and roast tomato tart

Perfect for a summer picnic

This gluten-free tomato tart is packed with fresh flavours, perfect for a summer picnic or brunch with friends. ...

Colourful chicken san choy bow

Looking for fresh lunch ideas? This delightful chicken san choy bow is a must-try. ...

Baked matcha doughnuts with chocolate ganache

You know what they say: there’s always room for dessert. But although eating something sweet as the day comes to an end shouldn’t be forbidden, it’s important to remember to temper your sweet tooth occasionally. This is where our delicious baked matcha doughnuts come in! ...

Blueberry bread

A winning recipe from George Calombaris

Craving something sweet for afternoon tea? Try this homemade blueberry bread recipe. ...

Salted almond joy bars

This healthy take on the Snickers bar will have you coming back for more.

The Fit Foodie, Sally O'Neil has a talent for creating delicious snacks and these salted almond joy bars don't fall short of scrumptious. ...

Banana bread muffins

Healthy recipes for the whole family

The size of the bananas and the size of the paper baking cups you use will determine how many muffins you get. ...

Spinach pesto and ricotta dumplings

Soul food

Looking for entertaining ideas? Try these gnocchi-style dumplings with spinach, pesto and ricotta. ...

Sweet potato pasta bake with spinach & pine nuts

Treat the family with this flavour packed pasta bake. ...