Australian Natural Health Magazine

Tangelo & buffalo mozzarella salad with crispy quinoa

A delicious salad recipe high in vitamin C and essential nutrients. ...

Watermelon feta and mint salad

This easy summer salad is perfect to take to your next summer BBQ party.

This easy summer salad is perfect to take to your next summer BBQ party. ...

Slow-cooked lamb shanks with lemony gremolata

Slow cooker recipes the whole family will love

Lamb shanks are delicious when slow cooked. We love them because you can dump them in the crock pot in the morning, press ‘play’ and they’ll be ready in time for dinner. Enjoy them with some steamed greens and shred any leftover meat over cooked vegies for lunch the next day. ...

Red beef curry

A combination of green beans, red capsicum and sweet mango makes this beef curry recipe a colourful feast. ...

Green tea pomegranate infused quinoa with roast pumpkin

Tea is no longer reserved for your afternoons and has made its way in the kitchen in a revolutionary way. ...

Capsicum gazpacho soup

Vegetarian soup recipes

Looking for healthy, vegetarian soup ideas? We love this capsicum gazpacho soup. ...

Yellow paw paw and prosciutto pizza

A delicious sweet and savoury combo

Papaya is an excellent source of vitamin A, provides nearly three times the recommended daily intake of vitamin C, and is a good source of folate, dietary fibre, magnesium, potassium, copper, and vitamin K. ...

Homemade seed crackers (nut free)

Nourishing and nut free!

The chia and the flaxseed meal hold these crackers together beautifully. ...

Raspberry and orange Christmas cookies (nut free)

These Christmas cookies are a great way to involve the kids in baking and decorating. ...

Fig, goat's cheese ricotta, rocket & honey sandwich

Love sweet sandwiches? Try this fig, goat's cheese ricotta, rocket and honey combo. ...