Australian Natural Health Magazine

Chocolate, quince and liquorice tart

Try this wicked dessert today

Chocolate fiends will love this rich tart. The addition of poached quinces and herbal tones of liquorice makes it a dessert to remember. ...

Chicken with roast pumpkin, quinoa & spinach salad

Healthy dude-food from celeb chef Dan Churchill

Looking for healthy lunch ideas? Try this chicken salad with roast pumpkin, spinach and quinoa. ...

Mango and lime sorbet

No added sugar and no fussy freezing

Mangoes are a quintessential flavour of summer and this simple three-ingredient sorbet is ready in under an hour. ...

Clean sweeting with Luke Hines

Editor Maddie Lakos caught up with author and trainer Luke Hines to find out more about his clean sweeting journey. Check out his one bowl choc–nut raspberry brownie recipe below. ...

Nachos with sweet potato dippers

Nachos with sweet potato dippers are a healthier twist on a comfort food classic.

Nachos with sweet potato dippers are a healthier twist on a comfort food classic. ...

Chirashi

A light, tasty lunch idea ...

Spicy chipotle-roasted abundance bowl

If you love a little spice kick and the smoky flavour of chipotle chillies, you'll love this abundance bowl by The Wholesome Cook. ...

Roasted sweet potato fries with lemon cashew dip

So you love fries, but also your thighs. It’s a dilemma we all face. The solution?

Bake them in a little healthy oil, and use low GI sweet potatoes to keep blood sugars stable. They’re a good source of dietary fibre too; you’ll struggle to over-eat these. They’re just as good (if not better) than the ones you’ll find at the takeaway, just be sure to share them around! ...

Steamed fish & slaw burgers

Whether you prefer a lighter, bun-less version of these, feel free to serve these on soft damper-style rolls if you like. Firmer fish such as mahi-mahi or hake are a better choice here because the fish is prepared without any batter, flaky fish will not work as well. ...

Tangy lime tart recipe

This tangy tart is the perfect entertaining treats It’s simple, light and incredibly refreshing. Made with potassium-rich avocados and detoxifying limes, it also boasts a superior nutritional profile. ...