Australian Natural Health Magazine

Spicy chipotle-roasted abundance bowl

If you love a little spice kick and the smoky flavour of chipotle chillies, you'll love this abundance bowl by The Wholesome Cook. ...

Pesto fettuccine

There's nothing better than homemade pesto. Try this fettuccine recipe with sundried tomatoes ...

Red curry spaghetti bolognese

Spaghetti bolognese is a classic in its own right, but this Asian-inspired twist on the original makes the red curry bolognese that much more delicious! ...

Double chocolate black bean cookies

Completely gluten, dairy and refined sugar free cookies.

Packed with fibre, protein and antioxidants, a little indulgence without the guilt is possible with these delicious double chocolate black bean cookies. ...

Chocolate peanut butter cheesecake cups

Raw chocolate cups

Looking for extra special dessert ideas? These raw chocolate peanut butter cups are to die for. ...

Vietnamese chicken salad

Use leftover chicken to make this tasty Vietnamese salad. ...

White gazpacho with grapes & almonds

Healthy soup recipes

White gazpacho is a classic dish from Spain dating back to the Moorish occupation of Andalusia in medieval times. This cool and creamy gazpacho soup includes toasted almonds, green grapes, thick yoghurt, olive oil and garlic. ...

Strawberry and fennel tarts

Frangipane is way easier to make than you might think. Get creative with other flavours for this tart: try mixing freshly grated ginger and white chocolate through the frangipane and topping with raspberries. We make our pastry in a food processer, which means you can have it wrapped up and in the fridge within minutes. Don’t stress if you haven’t got one, though, just go old school. Use your fingertips and work quickly, or the heat from your hands will melt the butter. Adding ingredients to a base pastry recipe is a great way of adding extra texture and flavour. Try using flaxseeds, oats, lime zest, chia seeds or even a little squid ink – whatever takes your fancy. ...

Fig, goat's cheese ricotta, rocket & honey sandwich

Love sweet sandwiches? Try this fig, goat's cheese ricotta, rocket and honey combo. ...

Pumpkin spice cookies

These are a bunch healthier than the usual version but they don’t skimp on flavour in the slightest. You'll not be able to stop eating them, and love having one with a coffee for morning tea. ...