Australian Natural Health Magazine

Homemade seed crackers (nut free)

Nourishing and nut free!

The chia and the flaxseed meal hold these crackers together beautifully. ...

Banana muffins

Inspired by Scott Gooding's good friend Allison Sims, these banana muffins are the perfect treat.

This easy banana muffin recipe is great for school pack-ups or a post-workout snack. It's also another great reason to get the kids cooking in the kitchen. ...

Crispy-skin mullet with marinated zucchini

High in omega-3 and low in fat, this seafood recipe is a family favourite. ...

Hot plate: Mr Perkins Bondi Beach

Roasted cauliflower soup, bone broth ‘coffee’ and a smoothie bar: sounds like yet another soon-to-be hot spot for Bondi’s cool kids. But Mr Perkins is more than just another hipster hang-out in Sydney’s most famous beachside suburb. We chat to co-owner Candice Miller about bringing her ‘slow-cooked fast food’ philosophy to the eastern suburbs ...

Grilled peach and coconut trifle

A fresher, healthier take on the old-fashioned trifle

Nothing says summer quite like this peach and coconut trifle! ...

Guillaume Brahimi’s crème fraiche bavarois with mandarin and almonds

A sweet way to celebrate Bastille Day.

Celebrate Bastille Day with this delectable Creme Fraiche Bavarois by French-born Sydney based chef, Guillaume Brahimi. ...

Fish Couscous with Onion T’faya

T’fayas, special-occasion dishes, served all along Morocco’s Atlantic coast, are known for their thick, sweet and heavily spiced sauces. ...

Blackened corn

Healthy, fresh and low fat

Love Mexican food? Mel B from thekindcook.com shares her favourite recipes. ...

Basic poached chicken

There are so many tasty ways to treat a perfectly poached chicken breast – salads, soups, sandwiches, or simply sliced and served with rice and chilli sauce. ...

Quinoa burrito bowl (gluten free)

Adele from Vegie Head shares some tasty vegetarian recipes. ...