Australian Natural Health Magazine

Quinoa and vegetable loaf (vegan)

Healthy recipes from Adele at Vegiehead.com ...

Over-stuffed Zucchini Boats

Sweet and tender zucchini, filled with a nutritious mixture of quinoa, seeds and fruit. ...

Oaty Pecan Pancakes

These indulgent wholemeal pancakes have extra substance and flavour thanks to the oats and pecans. Delicious eaten straight from the pan or once cooled, popped in the toaster.

These indulgent wholemeal pancakes have extra substance and flavour thanks to the oats and pecans. Delicious eaten straight from the pan or once cooled, popped in the toaster. ...

Prawns 
in avocado

Christmas entrée ideas

Dorota Trupp shares some of her favourite Christmas recipes. ...

Jamie Oliver's sweet fish pie

Fish pie is one of my favourites and seems to be one of yours too, so I've written this new recipe to be super thrifty and make use of your freezer staples – and I have to say, it's one of my best (using smashed sweet peas in the mash is a revelation). ...

Spinach and rice casserole

A perfect light meal rich in folate and iron. ...

Grilled pear salad with fresh curd & walnuts

Whether eaten raw or cooked, Australian pears are essential fare for maintaining good digestive health and can be eaten with just about anything. ...

Neil Perry's tingling spicy prawns

Recreate Neil Perry's tantalising prawns.

This award winning chef shares let's us into his kitchen and shares his secret to cooking his tingling prawns. ...

Whipped raspberry bowls

Start your day with this berry delicious smoothie bowl. ...

Crispy-skin salmon 
& three-grain salad

Looking for healthy salads with quinoa, buckwheat or barley? This crispy skin salmon recipe combines all three. ...