Australian Natural Health Magazine

Green lentils with beetroot, walnuts and goat's cheese

Delicious and nutritious

Lentils help stabilise blood sugar levels which is important in maintaining a stable mood. Try this lentil salad with with beetroot, walnuts and goat's cheese ...

Creamy chestnut tiramisu by Stefano Manfredi

Celebrate chestnuts and treat your guests to this delightful tiramisu. ...

Mini chia cheesecakes

These mini cheesecakes are a great way to round off a dinner party. ...

Grilled octopus with potato, cucumber, black olive & wakame

A fresh, light and tasty grilled octopus salad dish.

A fresh, light and tasty grilled octopus salad dish. ...

Kale, quinoa & blueberry salad with coconut dressing

No more boring lunches

For those looking for tasty and well-balanced salads, Zoe Bingley-Pullin's yummy and simple salad ticks all boxes. ...

Blueberry bread

A winning recipe from George Calombaris

Craving something sweet for afternoon tea? Try this homemade blueberry bread recipe. ...

Pork fajitas with smoky cherry salsa

Mexican with a twist.

This pork fajitas recipe with grilled pork tenderloin, onions and peppers gets a sweet-smoky aroma and flavour when topped with paprika-infused cherry salsa. Manchego cheese, though untraditional for fajitas, pairs nicely. ...

Noodles with prawns and pickled cucumber

Fresh and simple recipes

This fresh, healthy noodle dish is perfect for a light lunch. ...

Turmeric chicken & spinach salad

Swap out your boring lunches for this refreshing salad by Nadia Felsch. ...

Sesame seared tuna

Sesame seared tuna is a delicious Japanese delicacy. ...