Australian Natural Health Magazine

Tacos with grilled chicken, bean salsa and avocado

Summer is almost hear and what better time to try these deliciously healthy taco treats. ...

Over-stuffed Zucchini Boats

Sweet and tender zucchini, filled with a nutritious mixture of quinoa, seeds and fruit. ...

Quinoa salad with oranges, beetroot and pomegranate

High in fibre and vitamin C

Roasted beetroot and sweet dates, tangy oranges and juicy pomegranate seeds make this quinoa salad recipe. ...

Salmon marinated with beetroot and dill

A rosy take on the traditional gravlax, this is the perfect party food: light, delicious and completely prepared in advance. ...

Red onion lentil soup with manchego toasts

A nourishing vegetarian dish

This hearty vegetarian soup is a great mid-week meal. We love the conbination of lentils, mustard and fresh thyme. And who doesn't love cheesy toast? ...

Italian salad with capsicums, bocconcini & capers

This Italian salad is made with tomatoes, marinated capsicums, bocconcini & capers. ...

Anna Polyviou's Wag-anna wheels

The punk princess Anna Polyviou of pastry shares this delightful sweet treat, that's perfect to close off any dinner party. ...

Chestnut & 
pork noodles

Chestnuts are a favoured ingredient in many Asian dishes. ...

Smoked salmon and herbed feta dip blinis

Changing up your regular high-tea.

High tea's aren't just for the ladies, so this Father's Day treat Dad with these wholesome smoked salmon and herbed feta dip blinis by Martyna Angell, The Wholesome Cook. ...

Noodles with prawns and pickled cucumber

Fresh and simple recipes

This fresh, healthy noodle dish is perfect for a light lunch. ...