Australian Natural Health Magazine

Moroccan quinoa salad with orange, mint and apricot

Healthy lunch ideas from blogger Georgia McDermott

We love this Moroccan salad with quinoa, orange, mint and apricot. Perfect for lunch! ...

Grilled octopus

Grilled octopus can be made as a quick snack or finger food and is a common meze in Greek households. ...

Rhubarb & apple pie recipe

Winter puddings aren’t complete without an apple pie of some sort. The sharpness of rhubarb compliments the sweet apples perfectly. Significantly less pastry than most pies, but deliciously satisfying all the same. ...

In season: the health benefits of pears

Pear up with autumn this season.

Harvested in autumn, most Australian pears are available through winter, here, we uncover the health benefits of this delicious stone fruit. ...

Easy green omelette

An easy breakfast idea.

Breakfast has never looked so tasty with this green omelette by Steph Lowe. ...

Raw caramel and cream Easter nests

The perfect Crème Egg substitute.

You won't be missing out on chocolatey goodness this Easter because these raw caramel and cream nests make the perfect treat. ...

Coconut Revolution power balls

Healthy snacks made with cacao

These coconut and cacao balls taste so good it’s hard to believe they are sugar free, nutrient dense and full of goodness. ...

Green beans with blue cheese and walnuts

Tender-crisp green beans tossed with creamy blue cheese and topped with toasted walnuts pair well with grilled steak or chicken. ...

Poached chicken & rocket baguette with green goddess sauce

Masterchef judge and chef Gary Mehigan shares his delicious take on the Vietnamese roll with this fresh, healthy poached chicken baguette. ...

Miso soup

Janella Purcell shares one of her favourite recipes, suitable for diabetics and the prevention of type 2 diabetes. ...