Australian Natural Health Magazine

Red rice tacos (vegetarian)

Ditch the salt, cream and cheese in favour of health, fresh Mexican dishes like these vegetarian red rice tacos. ...

Leg of lamb with roasted butter beans

By celeb chef Dan Churchill

Cooking up a Sunday roast? Try leg of lamb with roasted butter beans. ...

Barbecued snapper with lime & coriander

There is nothing better than fresh produce cooked simply, and this snapper recipe is a classic example. ...

Potato rosti with smoked salmon, cream cheese and caviar

Potato rosti with smoked salmon, cream cheese and caviar

Throwing a dinner party? Canapés always go down well with guests. Try these potato rostis with smoked salmon, cream cheese and caviar. ...

Deep-Fried Chilli Salt School Prawns

Tiny little school prawns, small enough to eat head and all, are in season from about October to March…which is the best time to make this moreish dish. Add more chilli if you feel like a little more heat!

Tiny little school prawns, small enough to eat head and all, are in season from about October to March…which is the best time to make this moreish dish. Add more chilli if you feel like a little more heat! ...

Fennel, orange & spanish onion salad

We love this fennel salad recipe from Dorota Trupp. ...

Wok-fried Asian greens

Wok-fried Asian greens

I’ve used Chinese broccoli and bok choy for this recipe but any green vegetable will do here. ...

Almonds – a great source of vitamin E

Improve your memory & brain function

Hippocrates taught his students that food was medicine, and medicine, food: “A wise man should consider that health is the greatest of human blessings.” A balanced diet that includes nuts – among other plant-based foods such as fruits, vegetables, seeds, and grains – protects against disease. ...

Jamie Oliver's perfect roast brisket

Jamie Oliver shows us how to make the perfect roast beef brisket. ...

Antipasto pizza

Looking for healthy pizza toppings? Try this delicious antipasto recipe. ...