Australian Natural Health Magazine

Gluten-free chocolate pudding

Looking for gluten-free cake recipes? Try this delicious chocolate pudding recipe. It's a family favourite! ...

Easy fermented honey & garlic

Get your head around fermenting with this simple step-by-step recipe by fermented foods expert and gut-health extraordinaire, Sharon Flynn. ...

Masala chai cashew ice pops

Spicy cool treats.

If you're craving a sweet treat, these masala chai cashew ice pops will tantalise your tastebuds. ...

Pistachio and pomegranate cake

Bake this!

Looking for birthday cake recipes? This pistachio and pomegranate cake is perfect for special occasions. ...

Korean tofu hot pot

Gluten free and vegan

This Korean tofu hot pot is a great winter warmer. It's also packed full of essential vitamins and minerals to boost our immunity through the colder months. ...

Simple green smoothie

Perfect for breakfast on-the-go.

A simple and tasty breakfast idea, this green smoothie makes mornings nutritious and easy. ...

Banana date pudding

A healthy take on an old favourite

Served with a splash of cream, these banana date puddings have just the right amount of sweetness and gooeyness to please everyone at the table. ...

Mexican avocado, bean & mango salad

Dorota Trupp shares some healthy salad ideas. ...

Orange blossom and cardamom frosted doughnuts with baby figs and pistachios

The perfect Mother's Day treat

Treat mum this Mother's Day with these gluten and refined sugar-free creations from Brisbane's home of health doughnuts, nodo. ...

Paleo choc-coco breakfast muggin

Breakfast in a jar!

OK, so technically this one comes in a mug – ergo, a muggin – but it can also be transported in, and eaten from, a jar. ...