Australian Natural Health Magazine

Hot plate: Tamil feasts and flavours

Take a seat at a communal table and prepare to have your horizons widened by learning more about Tamil Feasts. ...

Lean beef stir-fry

This low-GI meal is packed full of flavour and chunky vegetables. ...

Pumpkin bread with toasted walnut cinnamon swirl

Perfect for afternoon tea!

Cooler than pumpkin scones and more original than banana bread, this sweet and spicy pumpkin bread is a treat to impress even the biggest baking snob. ...

Raspberry-swirl cupcakes

These raspberry-lemon cupcakes are topped with an easy cream cheese frosting tinted pink with a little raspberry puree. A sweet party treat for your next picnic. ...

Raw vegan lime and mango slice

A nut free slice that's school box friendly and perfect for an afternoon sweet treat. ...

Clean sweeting with Luke Hines

Editor Maddie Lakos caught up with author and trainer Luke Hines to find out more about his clean sweeting journey. Check out his one bowl choc–nut raspberry brownie recipe below. ...

Banana, chia & almond cupcakes with honeyed labneh

A delicious and light cupcake, perfect for any occasion.

Anna Gare shares her delightful banana, chia and almond cupcakes. It’s gluten free and a wonderful treat for any special occasion. ...

Banana bread muffins

Healthy recipes for the whole family

The size of the bananas and the size of the paper baking cups you use will determine how many muffins you get. ...

Mini chia cheesecakes

These mini cheesecakes are a great way to round off a dinner party. ...

Spelt hot cross buns

There's nothing like homemade hot cross buns

Fresh from the Real Food Project test kitchen, these spelt hot cross buns are a healthier take on the Easter staple. ...