Australian Natural Health Magazine

Adam Liaw's bitter gourd ohitashi

Japanese cooking made simple.

January 2017 cover star Adam Liaw has a knack for making Japanese cooking really easy and tasty. Change things up with this bitter gourd is perfect. ...

Prosciutto-wrapped pears

Served with parmesan wafers

Prosciutto wrapped pears make a delicious appetiser and they're super easy to make. Serve with parmesan wafers. ...

Creamy chestnut tiramisu by Stefano Manfredi

Celebrate chestnuts and treat your guests to this delightful tiramisu. ...

Grilled pear salad with fresh curd & walnuts

Whether eaten raw or cooked, Australian pears are essential fare for maintaining good digestive health and can be eaten with just about anything. ...

Pumpkin bread with toasted walnut cinnamon swirl

Perfect for afternoon tea!

Cooler than pumpkin scones and more original than banana bread, this sweet and spicy pumpkin bread is a treat to impress even the biggest baking snob. ...

Dark chocolate fudge with pistachios, basil and balsamic glaze

Whip up this chocolatey treat without having to turn the oven on! Chocolatey goodness, here we come. ...

Sesame-bean burgers (gluten free)

Looking for recipes that are high in fibre and gluten free? These sesame-bean burgers are a great vegan option. ...

Spiced breakfast quinoa (gluten free)

Kick-start your healthy new year!

Quinoa is often turned into a creamy, hot breakfast cereal in Bolivia, where much of the world’s quinoa is grown. ...

Coconut soufflé

Sweet, shredded coconut and coconut sugar give this 
delicate coconut dessert soufflé recipe a light flavour. ...

Taline Gabrielian's best ever baked pumpkin

Pumpkin, quinoa, spinach, mushrooms and chickpeas, all in the one dish – the best baked pumpkin ever. ...