Australian Natural Health Magazine

Double chocolate fudge

Simple sweet treats for the family.

Lilian Dikmans of Real Food Healthy Body treats us with this simple fudge recipe you can whip up in no time. ...

Chocolate Easter eggs

Sugar and dairy free Easter goodies

The chocolates in the supermarket aisles are very tempting but these little treats are a much better option for every sweet tooth. ...

Superfood caramels

Yummy chocolate bites from Sally O'Neil

These chocolatey treats are sprinkled with bee pollen, one of nature’s most nourishing foods. ...

Savoury spring pies

Delicious parcels of goodness

Capture the fresh flavours of spring with these beautiful little handmade pies. ...

Chocolate, quince and liquorice tart

Try this wicked dessert today

Chocolate fiends will love this rich tart. The addition of poached quinces and herbal tones of liquorice makes it a dessert to remember. ...

How to eat organic on a budget

Still can’t see yourself affording to go organic? Here are top tips to make eating organic more cost effective. ...

Beetroot, citrus & goat’s cheese salad

Combine fresh, zesty flavours with goat's cheese and green beans. ...

Passionfruit, white chocolate and cashew cheese-fake

A dessert with a difference

Looking for a cheesecake without the cheese? We highly recommend this passionfruit, white chocolate and cashew cheese-fake. ...

Grape, thyme & ricotta sandwich (gluten free)

Looking for gluten-free recipes? Try this grape, thyme & ricotta sandwich. ...

Cauliflower 
and pea bites

Lunchbox ideas for kids

Cauliflower, pea and coconut combine to give a delicate flavour that even the fussiest of eaters will find hard to resist. ...