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The magic of mantra music (kirtan)

Edo & Jo unite yogis worldwide

When Sydney-based singer-songwriter Jo Mall Kahn attended a Balinese yoga retreat in 2008, she discovered a gem more precious than she could have imagined – her now-husband, Edo Kahn. Upon hearing him chant the ancient Gayatri mantra, her heart exploded. ...

Your Tea PCOS Giveaway

**THIS COMPETITION HAS NOW EXPIRED** Your chance to win one of 20 PCOS & Endometriosis Explained e-books

Featuring everything you need to understand your body, discover what it's telling you and how you can assist your body particularly if you're suffering from PCOS (polycystic ovary syndrome) and/or endometriosis. ...

Chicken pesto pasta

Homemade dishes the whole family will love

The lovely Annette Sym, author of Symply Too Good To Be True, shares some of her recipes ...

20 ways to maintain good karma

Follow our checklist to maintain good karma.

Learning to put positive karma into action may be the key that unlocks a healthier, wealthier, wiser you. ...

Win an Eco Tan organic prize pack, worth $54

We have 10 to give away!

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The truth about period myths

Understanding your body can be the cure you need to combat the flows from Mother Nature.

Us ladies are graced with a call from nature once a month and surely because it’s frequency, we should know everything about it and how to tackle the missiles, right? ...

Berry salad with garden greens & lemon-basil vinaigrette

This summer salad is packed full of hydrating nutrients. ...

10 relationship types to avoid

Is your partner listed here?

Toxic types are not always easy to spot, explains author Josephine Collins ...

Hazelnut chocolate mousse (super healthy!)

Vegan recipes

Dorota and Walter Trupp introduce us to the beauty and simplicity of delicious raw vegan food. ...

WIN a $100 MobileSafety.com.au Store Shopping Voucher!

Practical, proven products.

Win one of four x $100 MobileSafety.com.au Store Shopping Vouchers! Simply answer the question below to go into the draw. ...

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