Australian Natural Health Magazine

Do you have adrenal fatigue?

Watch out for the signs

The two walnut-sized adrenal glands that sit at the top of our kidneys do a vital job – they release hormones in response to stress. ...

Submitted by anh_cms_admin on Wed, 12/17/2014 - 05:00

Antibacterial products: helpful or harmful?

We uncover the pros and cons

Antibacterial products are meant to protect us, but are they putting us at risk in more ways than we realise? Louise Wedgewood uncovers the pros and cons, and the alternatives. ...

Submitted by anh_cms_admin on Wed, 09/17/2014 - 06:00

Headaches: can a chiropractor help?

When headaches strike, our instinct is to reach for a painkiller. But there is evidence chiropractic care could be an effective treatment. ...

Submitted by anh_cms_admin on Mon, 12/22/2014 - 05:00

Oil pulling – the latest trend in dental health

Oil pulling is an inexpensive treatment to complement your everyday brush and floss. ...

Submitted by anh_cms_admin on Fri, 12/19/2014 - 06:00

Magnesium: a powerful essential mineral

Are you getting enough?

Though it is required by every organ in the body, magnesium often flies under the radar. But the health-promoting properties of this powerful essential mineral are many – which is why we all need more of it. ...

Submitted by anh_cms_admin on Tue, 07/21/2015 - 06:00

Colon cleansing: does it really work?

We put it to the test!

Colon cleansing – also known as colonic irrigation– has some natural health experts divided. So, we put it to the test... and were pretty impressed with the results. ...

Submitted by anh_cms_admin on Wed, 10/22/2014 - 05:00

WIN a MicrOrganics gift box + copy of The Vegan Cookbook

Prize worth over $340!

*** THIS COMPETITION HAS NOW EXPIRED *** ...

Submitted by anh_cms_admin on Thu, 07/10/2014 - 07:00

Green detox giveaway

45 prizes up for grabs!

*** THIS COMPETITION HAS NOW EXPIRED *** ...

Submitted by anh_cms_admin on Mon, 12/30/2013 - 06:00

Apple cider vinegar for joint relief

Apple cider vinegar is rich in minerals such as calcium, magnesium, potassium and phosphorus. ...

Submitted by anh_cms_admin on Tue, 07/08/2014 - 06:00

Foods to help manage polycystic ovary syndrome (PCOS)

If you suffer from polycystic ovary syndrome (PCOS), the key is to stick to a low GI diet and eat smaller and healthier meals frequently to keep your blood sugar and insulin levels under control. ...

Submitted by anh_cms_admin on Wed, 07/16/2014 - 06:00