Australian Natural Health Magazine

Matchocolate cups recipe

When matcha and chocolate come together.

Treat yourself to these yummy matchocolate cups by none other than Melbourne's Matcha Maiden co-founder, Sarah Holloway. ...

Submitted by anh_cms_admin on Mon, 10/10/2016 - 14:53

Choose a rainbow of fruits and veg

Different colours reflect different nutrients

Variety is key to healthy eating and the easiest way to make sure you have a good mix of fruits and vegetables is to look at the colours. ...

Submitted by anh_cms_admin on Fri, 05/04/2012 - 07:00

Stress-busting scents

Relieve stress and unwind with essential oils

Discover the healing powers of perfumed essential oils in aromatherapy for combating stress and anxiety, and supporting concentration. Christina Bulbrook writes. ...

Submitted by anh_cms_admin on Fri, 02/13/2015 - 05:05

Health savior or toxic invader? The vaccination debate

Willow Aliento explores the highly emotional vaccination debate.

Is it possible to rid the world of measles, whooping cough and mumps by mass vaccination programs? Or can vaccination cause more health problems than cures? ...

Submitted by ANH Editor on Fri, 06/10/2011 - 14:12

8 tips to help you choose the best skin products

Discover what to look out for during your next beauty haul.

Dr Ernest Tan, a spokesperson of the Australasian College of Dermatologists shares top tips to consider when you're shopping for your next lot of beauty products. ...

Submitted by anh_cms_admin on Thu, 02/16/2017 - 00:00

Irritable bowel syndrome (IBS)

Natural remedies and alternative treatments

Naturopath Katie Jean Boulton looks at the symptoms and assists us with the alternatives in treating this debilitating condition. ...

Submitted by anh_cms_admin on Fri, 05/24/2013 - 07:00

Ayurveda medicine

Traditional medicine native to the Indian subcontinent

Ayurveda incorporates eight healing categories ranging from treatment of diseases to aphrodisiacs. David Goding finds out more... ...

Submitted by anh_cms_admin on Mon, 09/30/2013 - 07:00

Buckwheat pizza with olive tapenade and zucchini

Pizza with a fresh twist

Looking for homemade pizza ideas? We love this buckwheat pizza with olive tapenade and zucchini. ...

Submitted by anh_cms_admin on Mon, 02/23/2015 - 05:00

Oneworld Retreat in Bali

The ultimate relaxation experience

The stunning Oneworld Retreat near Ubud, Bali, plays host to a rejuvenating experience like no other, led by wellness practitioner Natalie Bondine of Purity MindBodySoul. ...

Submitted by anh_cms_admin on Fri, 11/30/2012 - 06:00

Natural insect repellent

Try this homemade remedy

Janine McClelland, homeopath and managing director of natural healthcare clinic, The Remedy Group in Melbourne, recommends we try natural options for minor travel ailments rather than always reaching for the pharmaceuticals ...

Submitted by anh_cms_admin on Tue, 02/19/2013 - 12:23