Australian Natural Health Magazine

Spicy carrot, bean and lemon soup

This carrot soup makes for a warming and inexpensive dish that's great to freeze (just omit the coconut cream). ...

Submitted by anh_cms_admin on Mon, 12/01/2014 - 04:00

All you need to know about mineral make-up

Get the most out of your products.

Mineral makeup is not just the word on everyone’s lips, but the lustrous colour too. ...

Submitted by anh_cms_admin on Wed, 07/22/2015 - 18:05

Parsnip, potato and green split pea soup

A winter warming soup packed with protein-high legume goodness!

Rosie Percival's protein packed soup is great for vegetarians and those looking to boost the fibre in their diet ...

Submitted by anh_cms_admin on Tue, 07/24/2012 - 06:00

Oil pulling – the latest trend in dental health

Oil pulling is an inexpensive treatment to complement your everyday brush and floss. ...

Submitted by anh_cms_admin on Fri, 12/19/2014 - 05:00

Paleo lamingtons

Eat, drink, paleo

Try this paleo take on the humble lamington ...

Submitted by anh_cms_admin on Fri, 06/05/2015 - 05:00

Natural remedies for dry, wrinkly skin

Janella Purcell comes to the rescue!

Q: I suffer from really dry, wrinkly skin on my elbows and the underside of my feet and heels, more so leading up to the cooler months. Is this a nutritional deficiency or do I just need to moisturise more? ...

Submitted by anh_cms_admin on Thu, 07/31/2014 - 05:00

Should you wear sunscreen every day?

Janella Purcell answers your FAQ

Should you wear sun cream every day? What are some alternatives to using traditional sunscreens laden with chemicals? ...

Submitted by anh_cms_admin on Wed, 12/10/2014 - 04:00

Health benefits of bentonite clay

A natural way to cleanse and detox the body

Whether you want to detox, recover faster from illness or simply feel better, adding bentonite clay to your diet and skincare routine may offer big health and beauty benefits, writes Shannon Dunn. ...

Submitted by anh_cms_admin on Mon, 04/13/2015 - 05:04

Pancakes with coconut yoghurt & fresh berries

Homemade breakfast ideas

Looking for healthy homemade breakfast ideas? Try these buckwheat pancakes with coconut yoghurt and fresh berries. Delicious! ...

Submitted by anh_cms_admin on Tue, 03/31/2015 - 04:00

Adele McConnell: A story of self discovery

"I don’t diet. I don’t deprive myself. I enjoy every single moment."

Adele McConnell, the health food advocate, has battled her own body issues as a teenager and throughout her formative years. Now the time has come to share her story, so others can learn to rebuild their self-esteem in just the same way. ...

Submitted by anh_cms_admin on Tue, 02/03/2015 - 04:00