Australian Natural Health Magazine

Penne with ricotta, basil and cherry tomatoes

Looking for easy pasta recipes? Try penne with cherry tomatoes, ricotta and basil ...

Lola Berry's crispy salmon on a bed of quinoa & greens

Create this dish at home and win a copy of Food to Make you glow by Lola Berry.

This delicious crispy salmon recipe is sure to be a winner around the table! Create this dish and share it on Instagram to win a copy of Lola Berry's new book. ...

Basic milk kefir recipe

Milk kefir should be tangy, as well as a little zingy and tart. You may be able to feel some texture, which is the clusters of milk fats, yeasts and bacteria. It’s perfectly normal for some separation to occur – this is the curds and whey becoming apparent. If this happens, simply shake the jar to mix it together. Add cream to your milk kefir to make it thick and creamy, but it’s completely optional. ...

Stuffed za’atar-roasted squash

Beautifully wholesome

These little stuffed vegetables are a great healthy dinner idea. ...

Beetroot and poached pear breakfast bruschetta

Gourmet toast

Looking for simple and exciting breakfast ideas? Top your toast with a delicious combination of peanuts, pear and beetroot. ...

Pork dumplings for Chinese New Year

Celebrate Chinese New Year by indulging in homemade pork dumplings. ...

Linguine with smoked salmon and rocket

Looking for quick and easy lunch ideas? Try linguine with smoked salmon and rocket. ...

Jamie Oliver's perfect roast brisket

Jamie Oliver shows us how to make the perfect roast beef brisket. ...

Detox ’nana ice-cream

When you need a frosty treat, there’s nothing guilty about this dessert. ...

Bulgogi tofu Korean bao (vegan)

The term bulgogi literally refers to ‘fire meat’ – marinated meat cooked using traditional grilling techniques. This vegan version uses chunks of tofu in place of the meat but is packed full of flavour that nestles in deliciously soft, gluten-free bao ‘buns’. ...