Australian Natural Health Magazine

Grilled octopus

Grilled octopus can be made as a quick snack or finger food and is a common meze in Greek households. ...

Chicken, macadamia & green veg pesto pasta

We love this pesto pasta with avocado, macadamia nuts and shredded chicken. ...

Salmon with creamy chive mash

Packed full of omega-3 fatty acids, salmon is a great mid-week meal. ...

Arroz com mariscos (rice with shellfish)

Get a taste of the sweet South American life with this seafood delight. ...

The Merrymaker Sisters' paleo choc blueberry cake

A health conscious dessert lover's dream.

Just a handful of berries a day delivers so many health benefits. Why not try your hand at this delightful blueberry cake? ...

Roasted pumpkin with garlic croutons

Looking for a quick and easy recipe? Try roasted pumpkin with garlic croutons and dried cranberries. ...

Pumpkin & peas 
in a light coconut curry

Yummy vegetarian recipes

We love this vegetarian curry with pumpkin, spinach and peas. A yummy recipe from Relish Mama. ...

Mulled Christmas wine recipe

Celebrate Christmas with this aromatic festive drink.

Wrap your hands around a cup of mulled wine, that's rich in antioxidants and soothing herbs. Featuring a blend of elderberry, cinnamon, juniper, nutmeg, hibiscus, rosehip, orange and cloves, the concoction let's you celebrate the festive season without the guilt. ...

Green chicken curry with cauliflower rice

Looking for low-carb recipes? Try this Thai green curry with cauliflower rice. ...

Crudité with cashew and dill cheese dip

We're all for throwing a plant-based dinner party. Check out this recipe by New Zealand's Little Birds Organic and The Unbakery for a revamped dinner party. ...