Australian Natural Health Magazine

Layered vegetable bake (vegan)

Adele from Vegie Head shares her vegan dinner ideas. ...

Spicy fish & mango salad

Ingredients (serves 2) ...

Poached salmon with fresh 
herb salad

Gently cooking salmon in a savoury stock keeps the fish moist and tender. Serve it warm or chilled with the salad of fresh herbs. ...

Christmas cream puff ‘pavlova’

The ultimate Christmas dessert!

Pavlova is a quintessential Christmas dessert in Australia and over the Tasman, but the traditional recipe contains a copious amount of sugar both in the base and the cream. Matryna Angell has the best alternative. ...

Chirashi

A light, tasty lunch idea ...

Steamed fish with lemongrass (Ca Hap Sa)

A gluten-free Vietnamese dish

The fish becomes fragrant from the mixture of herbs and remains beautifully juicy as it steams inside the paper bag. ...

Sangria Crumble

This crumble is awesome served with saffron custard or your favourite vanilla ice cream. ...

Pumpkin & pear soup with crumbled Stilton

Pears are roasted to sweet perfection with butternut pumpkin and puréed to create a creamy soup that gets a luxurious garnish of Stilton cheese. ...

Moroccan-style stuffed capsicum

Aromatic savoury-and-sweet stuffed capsicums are a satisfying supper. ...

White gazpacho with grapes & almonds

Healthy soup recipes

White gazpacho is a classic dish from Spain dating back to the Moorish occupation of Andalusia in medieval times. This cool and creamy gazpacho soup includes toasted almonds, green grapes, thick yoghurt, olive oil and garlic. ...