Australian Natural Health Magazine

Savoury spring pies

Delicious parcels of goodness

Capture the fresh flavours of spring with these beautiful little handmade pies. ...

Chirashi

A light, tasty lunch idea ...

Crispy-skin mullet with marinated zucchini

High in omega-3 and low in fat, this seafood recipe is a family favourite. ...

Gluten-free summer galette

With an array of fresh and floral flavours, this season's summer fruits are the cherry on top of an already incredible line-up of food, fun and frivolity.

As if long days, balmy nights and laid-back beach breaks aren’t reason enough to love summer, then there are the sunny season’s sweet, juicy stone fruits and this delightful galette. ...

Spiced cacao Christmas truffles recipe

Indulge this Christmas without the guilt.

Little Bird Organics & The Unbakery share their yummy truffle recipe for a very special Christmas delight. ...

Green Shakshuka

Go green with love.

Lola Berry shares her green version of shakshuka, a traditional Middle Eastern. It's perfect for lunch or dinner and filled with nutrients. ...

Fish with creamy avocado tartar

Dorota Trupp shares some of her favourite fish recipes. ...

Apricot balls

Healthy snacks for the kids

Mel B from thekindcook.com shares some simple lunchtime snacks. ...

Chocolate espresso cake with cream cheese icing

A decadent gluten-free dessert!

An indulgent chocolate cake with espresso cream cheese icing. Need we say more? ...

Jamie Oliver's veggie bolognese, loadsa veg, lentils & parmesan

Tasty, hearty and delicious.

Embracing copper-rich lentils here instead of minced beef still gives us a nice hit of protein, ups our fibre intake, and also lowers the sat-fat levels we would usually find in a bolognese. ...