Australian Natural Health Magazine

From cancer to wellness

How one woman overcame terminal cancer

Can natural, holistic methods help fight cancer? One reader shares her inspirational story. ...

Submitted by anh_cms_admin on Fri, 01/25/2013 - 05:00

Homemade icy poles

A sweet and frozen treat

Icy poles are very easy to make and are as delicious as they are healthy ...

Submitted by anh_cms_admin on Thu, 01/31/2013 - 05:00

Mango-melon sorbet recipe

Creamy frozen treat without the nasties.

Treat yourself to this deliciously refreshing nice-cream recipe by Virpi Mikkonen and Tuulia Talvio. ...

Submitted by anh_cms_admin on Tue, 03/14/2017 - 13:08

The wisdom of traditional Chinese medicine explained

Find out what your body is trying to tell you.

We asked Nat Kringoudis to share her insight into Chinese medicine and what face mapping means. ...

Submitted by anh_cms_admin on Sun, 08/20/2017 - 00:59

A new way to treat dry skin

Studies show a new revelation for dry skin sufferers. ...

Submitted by anh_cms_admin on Wed, 09/21/2016 - 00:04

Our top 5 fitness products for the New Year

Treat your body to the best!

On your way to better health this New Year? Check out these 5 must-have fitness products. ...

Submitted by anh_cms_admin on Tue, 12/20/2016 - 23:00

8 tips for DIY at-home hair colour

Handy expert tips and tricks for beautiful, healthy hair.

Do you want to refresh your look with a new hair colour? Before you head to the supermarket, be sure to consider these tips for dyeing your hair at home. ...

Submitted by anh_cms_admin on Thu, 10/20/2016 - 09:30

Easy lifestyle tips to increase hearing health

How to reduce your risk of hearing loss.

One in six Australians have hearing loss. This can range from small discrete losses in certain pitches to full deafness. There are many lifestyle factors that can put you at risk of hearing loss. Thankfully, there are also a number of changes you can make to reduce this risk. ...

Submitted by anh_cms_admin on Fri, 10/06/2017 - 13:22

Kimberley Snyder's day on a plate

Plus her delicious green glowing smoothie recipe.

We caught up with cover star Kimberley Snyder to take a peek at her day on a plate. ...

Submitted by anh_cms_admin on Wed, 10/04/2017 - 23:00

The benefits of a chakra diet

Be on your way to wellness through food.

Discovering which of your chakras is out of balance gives you with the opportunity to journey into wellness. ELENA IACOVOU uncovers the foods to eat for mind, body and spirit. ...

Submitted by anh_cms_admin on Tue, 05/16/2017 - 00:00