Australian Natural Health Magazine

High Heel Danger

Sometimes fashion comes with a price greater than the tag

We walk about 128,000kms in our lifetime – the equivalent of three times around the world – and for the fashion-driven woman, a lot of those steps are spent clunking around precariously in high heels, stilettos and platforms. But what is this doing t ...

Submitted by anh_cms_admin on Fri, 12/10/2010 - 17:28

Diamond Flower Peel

A natural alternative to microdermabrasion

Diamond Flower Peel is a natural alternative to microdermabrasion. ...

Submitted by anh_cms_admin on Thu, 11/13/2014 - 05:00

Lemon meringue pie

Delicious desserts from Symply Too Good

This lemon meringue pie is perfect for spring ...

Submitted by anh_cms_admin on Fri, 09/21/2012 - 07:00

How to kickstart your creative career

Your path to creativity.

Naomi Morrow shows us how to pinpoint your creativity and how to live a life full of passion. ...

Submitted by anh_cms_admin on Tue, 09/13/2016 - 01:57

Strawberry & lime cheesecake

This vegan strawberry & lime cheesecake is irresistibly delicious.

Enjoy this fresh, layered vegan strawberry & lime cheesecake - cheesecake has never tasted so good! ...

Submitted by anh_cms_admin on Mon, 02/19/2018 - 07:00

How to make natural perfume

DIY fragrances

Want to make your own perfume? Start with a collection of 100% pure, organic essential oils. ...

Submitted by anh_cms_admin on Mon, 06/08/2015 - 06:00

Shish kebab wraps with spicy seitan medallions

Summer barbecue, the vegan way!

This vegan-friendly dish will be a crowd pleaser at any summer barbecue feasting. ...

Submitted by anh_cms_admin on Sun, 12/31/2017 - 00:00

What is your body fat trying to tell you?

Whether you love your curves or loathe them, body fat can reveal hidden truths about your health

According to biochemist and nutritionist Dr Libby Weaver (www.drlibby.com), the places we tend to gain body fat first may be indicators as to which body system is in need of some support. ...

Submitted by anh_cms_admin on Fri, 04/20/2012 - 07:00

Beauty herbs, minerals and supplements

Natural beauty superfoods

As the multi-billion dollar Australian skincare industry continues to boom, consumers are awakening to a trend that’s leading them to the supermarket instead of the beauty counter. Shannon Dunn explains more. ...

Submitted by anh_cms_admin on Sat, 03/07/2015 - 05:00

Natural ways to treat depression

Dealing with depression is becoming a fact of life in Western society

Whatever the causes, it is an illness affecting more and more people every year. And just like so many other illnesses, it can be treated. ...

Submitted by anh_cms_admin on Wed, 03/06/2013 - 06:00