Australian Natural Health Magazine

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Submitted by anh_cms_admin on Thu, 09/04/2014 - 07:00

Pregnancy supplements to boost brain power

Kick-start your child's intellect

Children whose mothers took these supplements during pregnancy had higher intellectual levels, according to a new study ...

Submitted by anh_cms_admin on Mon, 03/12/2012 - 06:00

6 hangover cures

Preparation is key!

Preparation is always the key to a milder hangover. By taking the time to prepare, you are setting yourself up for success, writes Summah O'Donnell. ...

Submitted by anh_cms_admin on Wed, 01/01/2014 - 06:00

Coconut flour - the secret ingredient!

A nutritious, gluten-free alternative to regular flour

What if you could transform cakes and muffins into health foods with the addition of one ingredient? The secret is coconut flour. ...

Submitted by anh_cms_admin on Mon, 01/13/2014 - 06:00

Top tips for glowing, radiant skin

Skin deep.

There’s nothing quite like a gorgeous, natural glow that comes from within. Alexandra McManus investigates the secrets for seriously radiant skin. ...

Submitted by anh_cms_admin on Wed, 11/01/2017 - 14:44

Melbourne Soul Star Festival 2016

Bring spring to life with a spiritual and holistic approach.

Get ready for the ultimate spiritual festival at Laurens Hall on Thursday 24 November. ...

Submitted by anh_cms_admin on Mon, 10/10/2016 - 14:41

10 weight loss wonders

Herbs and spices to slim you down

Herbs and spices have been the prescription for all kinds of ailments throughout history ...

Submitted by anh_cms_admin on Wed, 02/06/2013 - 06:00

From cancer to wellness

How one woman overcame terminal cancer

Can natural, holistic methods help fight cancer? One reader shares her inspirational story. ...

Submitted by anh_cms_admin on Fri, 01/25/2013 - 06:00

Mango-melon sorbet recipe

Creamy frozen treat without the nasties.

Treat yourself to this deliciously refreshing nice-cream recipe by Virpi Mikkonen and Tuulia Talvio. ...

Submitted by anh_cms_admin on Tue, 03/14/2017 - 14:08

Strawberry chia pots

A nourishing start to your day.

For Dr Libby Weaver, there's nothing that can replace a highly nourishing way of eating, so why not start your day with these strawberry chia pots? ...

Submitted by anh_cms_admin on Wed, 11/22/2017 - 00:04