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The power of positive thinking
Positive thinking fundamentally changes the way the human brain works, helping us to broaden our focus and allowing us to see the big picture.
Meet Dr Barbara Fredrickson: a leading authority on the science of positive emotions. She is an American university professor, incoming president of the International Positive Psychology Association and world-renowned researcher in the field of positive psychology. ...
Submitted by anh_cms_admin on Tue, 07/14/2015 - 06:00- Read more
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Melbourne’s first Urban Wellness Retreat
A retreat like no other.
When you think of retreats, you think of yourself whisking away into nature, basking in a calm ambiance, reconnecting and finding a way back to your inner peace, right? Imagine if you could do all that – while sleeping in your own bed, Enter, Melbourne’s own Urban Wellness Retreat. ...
Submitted by anh_cms_admin on Mon, 05/23/2016 - 12:44- Read more
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How long should I detox?
Food expert Janella Purcell answers your nutrition questions ...
Submitted by anh_cms_admin on Wed, 04/24/2013 - 07:00- Read more
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Banana piña colada smoothie
Summer mocktails
This tropical smoothie is a great way to start the day. ...
Submitted by anh_cms_admin on Wed, 01/15/2014 - 06:00- Read more
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How to deal with regret
Burdened by intense feelings of regret? Angela Tufvesson seeks expert guidance on letting go of what might have been.
Regret. It's that nagging, uncomfortable, haunting feeling that lurks at the back of your mind. I wish I hadn’t – or worse, I wish I had ...
Submitted by anh_cms_admin on Mon, 09/17/2012 - 07:00- Read more
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Green detox giveaway
45 prizes up for grabs!
*** THIS COMPETITION HAS NOW EXPIRED *** ...
Submitted by anh_cms_admin on Mon, 12/30/2013 - 06:00- Read more
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Win a free ticket to Profound Healing - Sustainable Wellbeing Conference
*** THIS COMPETITION HAS NOW EXPIRED *** ...
Submitted by anh_cms_admin on Mon, 07/08/2013 - 07:00- Read more
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WIN a LOVE SYSTEM Cleansing Pack, worth $37.95
*** THIS COMPETITION HAS NOW EXPIRED *** ...
Submitted by anh_cms_admin on Mon, 10/28/2013 - 06:00- Read more
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WIN an Alexami Travel Essentials skincare kit, worth $19.99
We have 10 to give away!
***THIS COMPETITION HAS NOW EXPIRED*** ...
Submitted by anh_cms_admin on Thu, 08/29/2013 - 07:00- Read more
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Win a Protein Supplies Australia sample pack, worth over $55
We have 10 to give away!
*** THIS COMPETITION HAS NOW EXPIRED *** To celebrate this spring reboot edition of Australian Natural Health, and to help you on your path to becoming your happiest and healthiest selves, we have teamed up with Protein Supplies Australia to give you a chance to win one of ten PSA Epic Sampler Packs, valued at $55.45. ...
Submitted by anh_cms_admin on Thu, 09/03/2015 - 12:20- Read more
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