Australian Natural Health Magazine

The new Hepburn Bathhouse & Spa Hammam experience

A taste of Moroccan culture.

Renowned luxury wellness sanctuary, Hepburn Bathhouse & Spa, has officially launched its authentic Moroccan-style Hammam, creekside pool and plunge pool in picturesque Daylesford. ...

Submitted by anh_cms_admin on Wed, 06/29/2016 - 09:35

Recipe for naturally beautiful winter hair

Try this natural remedy for beautiful winter hair

Celebrity hair stylist Jet Rhys reveals his favourite natural recipe to combat effects of winter elements on hair. And we think it’s divine ...

Submitted by anh_cms_admin on Mon, 08/06/2012 - 06:00

24 Hours To a New You!

Want to change the way you feel?

It only takes a day, says Alex Gazzola – and it needn’t be as strenuous as you think! ...

Submitted by ANH Editor on Fri, 12/17/2010 - 12:38

Why sleep is the third pillar of health

It is fundamental to our physical, mental and emotional health

Is sleep the most underrated beauty product? We chat with Dr Carmel Harrington about the benefits of getting a good night's sleep. ...

Submitted by anh_cms_admin on Fri, 06/19/2015 - 05:00

Getting to know wellness influencer Bianca Cheah

Five minutes with our February - March 2017 cover model

Bianca Cheah is recognised as one of Australian's leading wellness influencers, here she shares her personal mantra, favourite yoga poses and how she stays centred. ...

Submitted by anh_cms_admin on Thu, 01/12/2017 - 09:30

The beauty must-haves for a long-lasting finish

How to ace your base.

A beautiful complexion starts with a great base, and primer is an essential ingredient for a smooth, long-lasting and flawless finish. These three are top sellers for a reason. ...

Submitted by anh_cms_admin on Thu, 03/16/2017 - 23:00

How to apply flawless make-up

6 tips from the beauty experts

Learn how to apply flawless make-up that lasts all day. ...

Submitted by anh_cms_admin on Mon, 08/25/2014 - 16:35

How to deal with infidelity

Why do we find it so hard to let go - even when we can see and feel the damage the grudge is causing?

Holding on to emotional hurt is bad for your health. Experts claim it can damage all aspects of life, encouraging depression, digestive problems, exacerbating fatigue, lowering immunity and even causing physical pain. Debbie Willimott explores ways to budge the grudge of being cheated on, and devise a plan to make peace and move on for good ...

Submitted by anh_cms_admin on Wed, 07/11/2012 - 06:00

Vegan mushie burgers with the lot

This is the ultimate vegan burger is a great replacement for the classic burger.

This is the the most delicious vegan mushroom burger we have ever made! It won't fall apart, is totally satisfying & bursting with flavour! ...

Submitted by anh_cms_admin on Wed, 03/14/2018 - 07:00

The powerful healing nature of herbs

Embrace modern medicine.

For thousands of years, herbal medicine was been recognised for its potent healing properties. REECE CARTER explores why homemade remedies are making their way back into the mainstream and discusses how plants can work to cure everyday ailments. ...

Submitted by anh_cms_admin on Thu, 10/19/2017 - 23:00