Australian Natural Health Magazine

Homemade beauty remedy for dry hair

A DIY hair mask

Do you have dry, sun-damaged hair? This homemade beauty treatment will moisturise and nourish dry locks. ...

Submitted by anh_cms_admin on Sat, 04/04/2015 - 06:00

How to become vegan

6 tips for a smooth transition

Becoming vegan is not as hard as you think. Ruth Friedlander shares some tips and recipes to make the transition easier. ...

Submitted by anh_cms_admin on Mon, 07/01/2013 - 14:19

7 herbs to support digestive concerns

I am so grateful to be a herbalist and naturopath because when presented with any number of digestive health concerns, I have a wide range of herbs to work with. ...

Submitted by anh_cms_admin on Thu, 04/28/2022 - 12:32

Factory farming - the hard truths

According to Animals Australia

Factory-farmed chickens ...

Submitted by anh_cms_admin on Fri, 06/07/2013 - 07:00

9 herbal remedies

Traditional chinese medicine

Herbal medicine offers many benefits, few side effects and is often safe to use long term compared to potentially harmful pharmaceutical products. ...

Submitted by anh_cms_admin on Fri, 06/14/2013 - 07:00

Seitan curry

Vegan recipe from Suzy Spoon

Seitan is derived from the protein portion of wheat. It replaces meat in many vegetarian recipes e.g., mock duck, mock chicken, etc. ...

Submitted by anh_cms_admin on Mon, 06/24/2013 - 07:00

How to get back into the healthy flow of life

A healthy balancing act

Is your exercise regime affecting your hormones? DR NAT KRINGOUDIS helps you get back into the flow. ...

Submitted by anh_cms_admin on Wed, 05/18/2016 - 01:40

How to perfect your posture

Learn how to stand tall.

Physiotherapist and posture-perfecting professional Elise Lenssen tells us how we can beat the slouch and boost our wellbeing. ...

Submitted by anh_cms_admin on Thu, 05/19/2016 - 01:00

Soothe your soul with salt therapy

Easy, fuss-free detoxification at home.

Himalayan sea salt is mined from ancient seabeds, is free from environmental toxins and is hailed for its many cleansing and healing properties. ...

Submitted by anh_cms_admin on Mon, 06/19/2017 - 01:00

Ecopads Australia: making a difference for women around the world

Realising the real cost of sanitation.

Newly established Brisbane-based social enterprise Ecopads Australia along with Eco Femme are launching a crowd funding campaign to make an environmental and social difference. ...

Submitted by anh_cms_admin on Thu, 05/12/2016 - 13:28