Australian Natural Health Magazine

Make your own moisturiser

For smooth, glowing skin follow this quick and easy beauty recipe!

Fancy making your own moisturiser? ...

Submitted by anh_cms_admin on Mon, 02/27/2012 - 23:00

How to banish cellulite

Quick tips to smoother looking skin

Cellulite occurs as the tone and elasticity of skin declines with age. A poor diet and lack of exercise can also contribute. ...

Submitted by anh_cms_admin on Thu, 02/23/2012 - 23:00

Anti-wrinkle power foods

Mother Nature-approved anti-ageing offerings straight from your fridge

Why resort to chemical-laden, anti-ageing beauty products or drastic cosmetic procedures when you have a fridge filled with delicious anti-ageing power foods ready to reveal a naturally youthful you? ...

Submitted by ANH Editor on Wed, 10/12/2011 - 09:13

Dalai Lama: Social media is very important

Wisdom from Dalai Lama

His holiness The Dalai Lama speaks out about social media and the importance of being objective and truthful with the information we share. ...

Submitted by anh_cms_admin on Wed, 09/23/2015 - 05:00

LI'TYA Susu Dew

Aboriginal spa therapy

LI'TYA Susu Dew is a non-traditional spa therapy that claims to balance and realign energy flow. Shannon Dunn explains more. ...

Submitted by anh_cms_admin on Mon, 02/09/2015 - 04:00

Skin cell regeneration 'doubles at night'

11pm-4am prime time

Research shows that skin cell regeneration doubles at night, peaking between the hours of 11pm and 4am, which explains why sleep deprivation results in ageing and lacklustre skin. ...

Submitted by anh_cms_admin on Thu, 11/20/2014 - 04:00

Green curry mussels in a coconut broth

It's time to swap out your usual green chicken curry.

Spicy, tasty and aromatic, try Dani Venn's green curry and be transported to Thailand. ...

Submitted by anh_cms_admin on Fri, 02/26/2016 - 14:02

5 chemicals hiding in your beauty bag

Don't be duped by pretty packaging

Is your beauty bag harbouring hidden chemicals? Scan the ingredients list for these common culprits. ...

Submitted by anh_cms_admin on Fri, 04/10/2015 - 05:00

Ancient Chinese beauty secrets

Try these alternative treatments

Many active ingredients in our modern beauty products are plant-based ingredients or treatment regimes that have been passed on throughout the ages and proven themselves over and over again. ...

Submitted by anh_cms_admin on Wed, 07/08/2015 - 17:40

Health and wellness talk with Rachael Finch

An exclusive Q&A with our cover star!

We caught up with our cover star to talk about all things health, wellness and finding balance. ...

Submitted by anh_cms_admin on Wed, 07/26/2017 - 16:50