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How to burn calories (by eating)
Liz Nowosad discovers the secret to losing weight - and it's all about eating (yes, really!)
While there is no ‘miracle’ pill to make you slim, there are foods that are conducive to weight loss, which actually help you to burn calories simply by eating them, as Liz Nowosad discovers ...
Submitted by anh_cms_admin on Fri, 02/10/2012 - 08:50- Read more
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Helen’s Kitchen
What are some of the most nutritious foods you can eat?
If you’re thinking green leafy vegetables you’d be right, says naturopath, Helen Goodwin. ...
Submitted by ANH Editor on Fri, 05/06/2011 - 17:39- Read more
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Chicken pesto pasta
Homemade dishes the whole family will love
The lovely Annette Sym, author of Symply Too Good To Be True, shares some of her recipes ...
Submitted by anh_cms_admin on Tue, 08/07/2012 - 09:30- Read more
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Taline Gabrielian's classic tomato spaghetti recipe
A delicious vegan dinner option.
We're so excited to share this delicious vegan-friendly take on the classic tomato spaghetti. ...
Submitted by anh_cms_admin on Tue, 02/06/2018 - 07:00- Read more
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Are you living with a narcissist?
There's a fine line between confidence and narcissism
Self-love is a good thing. Take it too far, however, and you become a menace, writes David Goding. ...
Submitted by anh_cms_admin on Mon, 11/17/2014 - 04:00- Read more
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Make-up for brunettes
The best shades for making the most of your hair
Love your brunette locks? Beauty journalist Charmaine Yabsley investigates the best shades to wear on your eyes, lips and cheeks to make the most of your natural colours. ...
Submitted by anh_cms_admin on Fri, 07/20/2012 - 06:00- Read more
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Recipe for naturally beautiful winter hair
Try this natural remedy for beautiful winter hair
Celebrity hair stylist Jet Rhys reveals his favourite natural recipe to combat effects of winter elements on hair. And we think it’s divine ...
Submitted by anh_cms_admin on Mon, 08/06/2012 - 06:00- Read more
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How to get rid of acne
Natural remedies and treatments
One in five Australians suffer from acne, a skin complaint that mostly affects teenagers but can last until the 30s or 40s. The severe outbreak of cysts and pimples are debilitating for many and research shows that acne has been the cause of anxiety and depression in teens. ...
Submitted by anh_cms_admin on Tue, 12/02/2014 - 04:00- Read more
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8 tips to help you choose the best skin products
Discover what to look out for during your next beauty haul.
Dr Ernest Tan, a spokesperson of the Australasian College of Dermatologists shares top tips to consider when you're shopping for your next lot of beauty products. ...
Submitted by anh_cms_admin on Wed, 02/15/2017 - 23:00- Read more
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Make your own moisturiser
For smooth, glowing skin follow this quick and easy beauty recipe!
Fancy making your own moisturiser? ...
Submitted by anh_cms_admin on Mon, 02/27/2012 - 23:00- Read more
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