Australian Natural Health Magazine

Cuban-spiced fish, fennel & mango skewers

Seafood, fruit and grill = match made in heaven.

Jennifer Jenner spices up the grill with this cuban-spiced fish. ...

Green eggs with avocado & broccolini

Delicious breakfast ideas!

Enjoying a lazy Sunday? This green eggs recipe is perfect for brunch. ...

Spinach & chickpea fritters (vegan & gluten free)

With chipotle cream & salsa

Adele from Vegie Head shares her tasty vegan recipes. ...

Chickpea, parsley and chilli dip

Learn how to make a homemade chickpea dip - perfect as a snack or starter. ...

Rice noodle and 
edamame salad (gluten free)

Healthy Asian recipes

Looking for gluten free recipes? We love this rice noodle & 
edamame salad. ...

Breakfast berry and yoghurt pops (gluten free)

A refreshing way to start the day!

In a hurry? Whip up a batch of these berry and yoghurt pops for an easy brekkie-on-the-go. ...

Sesame-bean burgers (gluten free)

Looking for recipes that are high in fibre and gluten free? These sesame-bean burgers are a great vegan option. ...

Ginger beef and bean stir fry

Easy Asian cooking

This beef stir fry can be thrown together in under 10 minutes. Serve with brown rice and garnish with spring onions. ...

Baked coconut prawns with tangelo salsa

A sweet-and-sour tangelo salsa complements the toasty coconut crust on these sassy little coconut prawns. ...

Japanese udon noodle soup

A quick and easy mid-week meal. ...