Australian Natural Health Magazine

Chicken Pad Thai

Tasty Asian recipes that are easy to prepare. ...

Chicken & white bean soup

Once again, rotisserie free-range chickens can really relieve the dinner-rush pressure – especially in this Italian-inspired soup that cries out for a piece of crusty bread and a glass of red wine. ...

Seafood and snowpea tagliatelle

A tasty pasta dish with prawns, scallops and mussels. ...

Chicken with roast pumpkin, quinoa & spinach salad

Healthy dude-food from celeb chef Dan Churchill

Looking for healthy lunch ideas? Try this chicken salad with roast pumpkin, spinach and quinoa. ...

Divine raw chocolate brownies (gluten free)

These brownies have a rich chocolate flavour, made with pure ingredients and are a treat that you can enjoy knowing that you are eating well. The children 
I tested these on asked for seconds, even the ones who are usually fussy! ...

Cacao & mint smoothie

A delicious smoothie recipe that combines raw cacao, bananas, mint and coconut milk. ...

Beetroot truffles dusted in fennel and cacao

Wicked chocolate with a twist

Beetroot is one vegetable that pairs beautifully with chocolate. ...

Fennel, orange & spanish onion salad

We love this fennel salad recipe from Dorota Trupp. ...

Five spice beetroot cake

Five spice powder combines the warm and aromatic blend of star anise, cloves, cinnamon, Sichuan pepper and fennel used predominantly in Chinese cooking for savoury dishes, but the flavours blend well with the earthy flavour of beetroot and sweetness of honey. ...

Baked coconut prawns with tangelo salsa

A sweet-and-sour tangelo salsa complements the toasty coconut crust on these sassy little coconut prawns. ...