Australian Natural Health Magazine

Golden beetroot smoothie

George Calombaris' secret recipe

Try this wholesome smoothie recipe from Mastic, George Calombaris' healthy eating cafe. ...

Green tea pomegranate infused quinoa with roast pumpkin

Tea is no longer reserved for your afternoons and has made its way in the kitchen in a revolutionary way. ...

Minted pea soup with poached egg & tofu

Vegetarian soup ideas from The Fit Foodie, Sally O'Neil. ...

Sweet potato rosti sliders (gluten & nut free)

Perfect party food!

These sweet potato sliders are gluten free, nut free and suitable for vegetarians. ...

Raspberry semifreddo recipe

Desserts on us! Try Tiffiny Hall's raspberry semifreddo for a light sweet treat. ...

Almonds – a great source of vitamin E

Improve your memory & brain function

Hippocrates taught his students that food was medicine, and medicine, food: “A wise man should consider that health is the greatest of human blessings.” A balanced diet that includes nuts – among other plant-based foods such as fruits, vegetables, seeds, and grains – protects against disease. ...

Martyna Angell's lemon & garlic lamb roast

Impress your friends with this nourishing Sunday roast.

This beautiful lamb dish is a lighter take on a slow-cooked roast. Served with the tangy lemon and white wine sauce, it's the perfect roast for any occasion. ...

Apricot and olive oil cake (torta all’olio e albicocche)

With a splash of sambuca

Looking for a wow-factor dessert? Try this apricot and olive oil cake from Silvia Colloca. ...

Pork fajitas with smoky cherry salsa

Mexican with a twist.

This pork fajitas recipe with grilled pork tenderloin, onions and peppers gets a sweet-smoky aroma and flavour when topped with paprika-infused cherry salsa. Manchego cheese, though untraditional for fajitas, pairs nicely. ...

Carrot and roasted sweet corn risotto (gluten free)

Nutritionist Dorota Trupp shares some gluten free recipes. ...