Australian Natural Health Magazine

Beef burgers for the kids

Let your little one enjoy a good Aussie burger at your next BBQ.

With a soft texture and a subtle meat flavour, these beef burgers are easy for babies and oven baking is quick, simple and healthy. Serve them with whichever accompaniments you like, and relax in the knowledge that they contain protein, vegies and carbs all in one! ...

Mexican stuffed, baked sweet potatoes (GF & vegan)

Looking for quick and easy recipes? These stuffed baked sweet potatoes are gluten free and suitable for vegans. ...

Indian salad (gluten free)

Healthy salad ideas from around the globe

Bored of the usual tuna salad? Us, too! We love this Indian salad recipe with cauliflower & sweet potato. ...

Apple, rhubarb & ginger filo scrunch

Flaky filo wrapped around sweet, tart ginger-steeped fruits – too easy! ...

Mini chia cheesecakes

These mini cheesecakes are a great way to round off a dinner party. ...

Witlof sardine boats

A sustainable recipe with little waste

Sarah Wilson shares one of her favourite seafood recipes. Perfect as an appetiser or snack. ...

Vegetarian nachos for the kids

Healthy food ideas the whole family will enjoy.

These healthy nachos are ridiculously fast to prepare and completely sidestep the packaged Mexican sauces, which contain about two teaspoons of sugar per serve. ...

Layered vegetable bake (vegan)

Adele from Vegie Head shares her vegan dinner ideas. ...

Divine raw chocolate brownies (gluten free)

These brownies have a rich chocolate flavour, made with pure ingredients and are a treat that you can enjoy knowing that you are eating well. The children 
I tested these on asked for seconds, even the ones who are usually fussy! ...

Chickpea, lemon and basil pasta soup (vegan)

Healthy soup ideas from Adele at Vegie Head. ...