Australian Natural Health Magazine

Honey - a potent beauty elixir

Honey has been used for centuries to smooth skin, heal wounds and soften hair, writes Shannon Dunn. ...

Submitted by anh_cms_admin on Wed, 02/26/2014 - 05:00

3 mineral make-up mistakes to avoid

Must-read beauty tips

Even the stars get it wrong sometimes. Live and learn by avoiding these mineral make-up mishaps. ...

Submitted by anh_cms_admin on Thu, 04/24/2014 - 07:00

Frozen Christmas nougat

Dazzle your dinner guests

If you want to make this dessert more festive, replace nuts and dried fruits with crumbled Christmas pudding. ...

Submitted by anh_cms_admin on Wed, 12/19/2012 - 06:00

Roast vegetable & couscous salad

Healthy salad ideas

This low-fat, vegetarian recipe is perfect for hot summer days ...

Submitted by anh_cms_admin on Thu, 01/31/2013 - 06:00

Coconut flour - the secret ingredient!

A nutritious, gluten-free alternative to regular flour

What if you could transform cakes and muffins into health foods with the addition of one ingredient? The secret is coconut flour. ...

Submitted by anh_cms_admin on Mon, 01/13/2014 - 06:00

7-year friendships

As your life changes, so do your friends

When you think of the friends you’ve lost touch with because life simply got in the way, don’t be down on yourself. It’s the natural order of things. ...

Submitted by anh_cms_admin on Mon, 08/05/2013 - 07:00

Fig, blueberry, banana & choc-chip dessert

Meredith Clegg’s dessert was the clear winner of the JTc Coconut Essence Hamper competition. ...

Submitted by anh_cms_admin on Fri, 07/11/2014 - 09:58

Green detox giveaway

45 prizes up for grabs!

*** THIS COMPETITION HAS NOW EXPIRED *** ...

Submitted by anh_cms_admin on Mon, 12/30/2013 - 06:00

WIN a LOVE SYSTEM Cleansing Pack, worth $37.95

*** THIS COMPETITION HAS NOW EXPIRED *** ...

Submitted by anh_cms_admin on Mon, 10/28/2013 - 06:00

Win a Protein Supplies Australia sample pack, worth over $55

We have 10 to give away!

*** THIS COMPETITION HAS NOW EXPIRED *** To celebrate this spring reboot edition of Australian Natural Health, and to help you on your path to becoming your happiest and healthiest selves, we have teamed up with Protein Supplies Australia to give you a chance to win one of ten PSA Epic Sampler Packs, valued at $55.45. ...

Submitted by anh_cms_admin on Thu, 09/03/2015 - 12:20