Australian Natural Health Magazine

Natural detox: 5 body-cleansing herbal teas

From detox to tea-tox.

Accelerate detoxifying pathways in your body with these cleansing herbal teas. ...

Submitted by anh_cms_admin on Wed, 05/11/2016 - 10:59

What is qigong?

Looking for a new fitness regime? Qigong may be the solution.

The benefits of qigong make this ancient Chinese practice a worthwhile pursuit. ...

Submitted by anh_cms_admin on Fri, 08/31/2012 - 07:00

6 hangover cures

Preparation is key!

Preparation is always the key to a milder hangover. By taking the time to prepare, you are setting yourself up for success, writes Summah O'Donnell. ...

Submitted by anh_cms_admin on Wed, 01/01/2014 - 06:00

Lemon meringue pie

Delicious desserts from Symply Too Good

This lemon meringue pie is perfect for spring ...

Submitted by anh_cms_admin on Fri, 09/21/2012 - 07:00

The science of kissing

Never underestimate the power of the pash

How do you know if they're 'the one'? Just pucker up! Locking lips either magnetises us to the right mate or warns us of the wrong one. Naturopath Caroline Robertson explores the science of kissing - philematology. ...

Submitted by anh_cms_admin on Mon, 06/30/2014 - 07:00

8 ingredients for a rock-solid relationship

Psychologist Dr Mary Casey comes to the rescue

Does your relationship give you confidence? Do mutual trust, respect and admiration stand strong when challenges arise? Can you discuss anything with your partner? ...

Submitted by anh_cms_admin on Fri, 06/01/2012 - 07:00

How to lower your cholesterol (without drugs)

Reduce your chance of cardiovascular disease with our top tips and advice

High cholesterol levels can have a dramatic effect on your risk of cardiovascular disease. But there’s plenty you can do to address the problem, discovers David Goding. ...

Submitted by anh_cms_admin on Wed, 05/02/2012 - 07:00

Breast cancer prevention, in a nutshell

The humble walnut could reduce the risk of cancer

New research published in the journal Nutrition and Cancer revealed walnuts could significantly reduce the risk of breast cancer. ...

Submitted by anh_cms_admin on Sun, 02/19/2012 - 10:07

Mango-melon sorbet recipe

Creamy frozen treat without the nasties.

Treat yourself to this deliciously refreshing nice-cream recipe by Virpi Mikkonen and Tuulia Talvio. ...

Submitted by anh_cms_admin on Tue, 03/14/2017 - 14:08

Raw lemon and lime curd tartlets

A tasty treat for the whole family.

Devour these wholesome treats from Good Better Green by ZITA STEYN, a holistic chef and graduate of the Natural Gourmet Institute in New York. ...

Submitted by anh_cms_admin on Fri, 12/02/2016 - 14:43