Australian Natural Health Magazine

Wanderlust 108 Melbourne 2016

Explore and find your true north at Wanderlust.

Reconnect, relax and rejuvenate at this year’s Wanderlust 108 in Melbourne held on Saturday 14 May 2016. ...

Submitted by anh_cms_admin on Thu, 05/05/2016 - 12:42

Top 10 foods for healthy hair

Beautiful hair naturally

Want glossy, healthy hair? The shelves of supermarkets, salons and pharmacies are packed with products that claim to lengthen, strengthen, thicken, lighten and nourish all types of hair, most featuring a long list of unpronounceable chemical ingredients the majority of us know little about. ...

Submitted by anh_cms_admin on Wed, 04/18/2012 - 07:00

Signs of stress

Feeling stressed? Consult our stress checklist to find how the most common signs

In today’s fast paced world, it’s easy to get so used to operating on high-stress-alert that it feels like the norm. ...

Submitted by anh_cms_admin on Thu, 02/23/2012 - 00:00

How to strengthen brittle nails

Try this homemade nail oil

Want to heal, strengthen and protect brittle nails? ...

Submitted by anh_cms_admin on Tue, 05/20/2014 - 06:00

4 herbs for liver detox

Want to detox your liver? Try these four herbs in your tea or as a supplement: ...

Submitted by anh_cms_admin on Wed, 05/21/2014 - 06:00

Anti-ageing super fruit

Boost your antioxidant levels

Pomegranates possess high amounts of antioxidant and anti-tumour-promoting properties, which may help protect the skin against photo-ageing and skin cancer. ...

Submitted by anh_cms_admin on Fri, 05/16/2014 - 07:00

Change your mood with your senses

Discover the power of your senses.

Kate Toholka writes. ...

Submitted by anh_cms_admin on Tue, 01/31/2017 - 14:43

Uncovering the benefits of beauty sleep

A good night’s rest could be all you need for vibrant, glowing skin, writes Shannon Dunn.

While night creams can work skin wonders while we sleep, there’s no better support for a healthy, glowing visage than a good night’s kip. ...

Submitted by anh_cms_admin on Thu, 02/02/2017 - 00:53

Ecopads Australia: making a difference for women around the world

Realising the real cost of sanitation.

Newly established Brisbane-based social enterprise Ecopads Australia along with Eco Femme are launching a crowd funding campaign to make an environmental and social difference. ...

Submitted by anh_cms_admin on Thu, 05/12/2016 - 13:28

Facts on the grapevine

Health benefits of grapes

Grapes have a low Glycaemic Index, meaning they provide long-lasting energy. Also, the glucose and fructose in grapes, both good sugars, provide energy, naturally. ...

Submitted by ANH Editor on Tue, 11/08/2011 - 10:25