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Win an Australian Organic prize pack

It's time to celebrate Australian Organic Awareness Month

In celebration of Australian Organic Awareness Month, we’re giving you the chance to win a certified organic gift pack featuring goodies from some of their favourite suppliers! ...

Health and wellness talk with Rachael Finch

An exclusive Q&A with our cover star!

We caught up with our cover star to talk about all things health, wellness and finding balance. ...

Magdalena Roze's mullum curry recipe

The perfect winter warmer.

Tuck into the delightful curry, filled with delicious market vegetables, flavour and nutrients. ...

Win the ultimate Wanderlust summer experience

Enter now for your chance to win!

Escape the winter blues for an experience of a lifetime. ...

Chocolate-avocado ice-cream recipe

A guilt-free delight.

Just add a few spoonfuls of cacao and get a rich, creamy chocolate ice-cream. Bravo, avocado! ...

Top five reasons people practice yoga

The stats are in.

When students start yoga, they commonly speak of it as a means to better manage work stress or to counteract the toll that the modern Western lifestyle is having on their body. But with time, these same students begin to experience how yoga helps them to establish healthier relationships with loved ones, better connections with colleagues and a deep desire to live a more meaningful, conscious life. ...

Win 1 of 5 Lactis prize packs

Maintain your digestive balance and general wellbeing.

We're giving you the chance to try this Japanese supplement for yourself! ...

Botani X Andi Lew Giveaway

**THIS COMPETITION HAS NOW EXPIRED** We've got 5 prize packs to giveaway!

Andi Lew has recently collaborated with one of our favourite natural skincare brands, Botani. ...

Your Tea PCOS Giveaway

**THIS COMPETITION HAS NOW EXPIRED** Your chance to win one of 20 PCOS & Endometriosis Explained e-books

Featuring everything you need to understand your body, discover what it's telling you and how you can assist your body particularly if you're suffering from PCOS (polycystic ovary syndrome) and/or endometriosis. ...

Beauty tips for your younger self

Advice from the Australian Natural Health office

We all wish we could turn back the clock. What piece of beauty advice would you give yourself if you could? Some beautiful ladies from our office share what coulda, shoulda, woulda been… ...

The information presented on this website is not intended as specific medical advice and is not a substitute for professional medical treatment or diagnosis. Read our Medical Notice.