Australian Natural Health Magazine

Ecopads Australia: making a difference for women around the world

Realising the real cost of sanitation.

Newly established Brisbane-based social enterprise Ecopads Australia along with Eco Femme are launching a crowd funding campaign to make an environmental and social difference. ...

Submitted by anh_cms_admin on Thu, 05/12/2016 - 12:28

Are you living with a narcissist?

There's a fine line between confidence and narcissism

Self-love is a good thing. Take it too far, however, and you become a menace, writes David Goding. ...

Submitted by anh_cms_admin on Mon, 11/17/2014 - 04:00

What causes vaginal odour?

Ask the experts

Dr. McCoy and naturopath Caroline Robertson come to the rescue ...

Submitted by anh_cms_admin on Thu, 01/24/2013 - 05:00

10 tips for cultivating wellbeing

A joyous and fulfilling life is built on a foundation of health, self-care and living in line with nature, writes Meredith Gaston, in her new book, The Art of Wellbeing. ...

Submitted by anh_cms_admin on Tue, 02/13/2018 - 07:00

Lyndi Cohen's day on a plate

Her no-nonsense approach to nutrition.

We chat to Lyndi Cohen aka The Nude Nutritionist about her daily eats. ...

Submitted by anh_cms_admin on Thu, 06/22/2017 - 00:00

Are you addicted to the internet?

Find out the symptoms now!

Jenan Taylor discovers just how infatuated we are with technology and 
what we can do to get our lives back. ...

Submitted by anh_cms_admin on Mon, 12/10/2012 - 05:00

Natural ways to combat PMS

Find out how to control the physical and emotional symptoms

Are you at war with PMS each month? Before your period, your hormones are disrupted leading to changes in the body’s way of regulating calcium and vitamin D, which contributes to PMS ...

Submitted by anh_cms_admin on Thu, 02/07/2013 - 05:00

Inside a dietitian's pantry

Lyndi Cohen aka The Nude Nutritionist go-to ingredients.

Her no-nonsense approach to nutrition has positioned her as a go-to expert on health and wellbeing. Here, she shares five pantry essentials she can't live without. ...

Submitted by anh_cms_admin on Sat, 04/01/2017 - 23:00

4 lifestyle factors affecting your hormones

Give your body a little extra TLC and say hello to happy hormones.

Dr Nat Kringoudis shares four lifestyle factors that when addressed can help address stress levels, your PMS and period. ...

Submitted by anh_cms_admin on Fri, 09/30/2016 - 00:00

Raw lemon and lime curd tartlets

A tasty treat for the whole family.

Devour these wholesome treats from Good Better Green by ZITA STEYN, a holistic chef and graduate of the Natural Gourmet Institute in New York. ...

Submitted by anh_cms_admin on Fri, 12/02/2016 - 13:43