Australian Natural Health Magazine

Direct from the ice age: the skincare product using plant stem cells from 11,700 years ago

When it comes to skincare, it’s easy to forget the rest of our body when we’re in pursuit of a clear, radiant complexion. However, according to the latest science, many ingredients we use on our face can be equally effective when applied to other areas of skin, providing an exciting new horizon for active body care treatments. ...

Christmas diet game plan: 8 tips to stay on track

Serious tips to get you through the party season.

We’re all guilty of a few health sins over the silly season. But exactly what impacts do these apparently harmless bouts of hedonism have? Kira Sutherland helps us get on the nice list. ...

The Chia Co

Australia’s first sustainable chia farm

Consumer demand for natural, healthy and non-animal sourced ingredients is on the rise. This is where chia steps up to the plate, writes Anji Bignell. ...