Australian Natural Health Magazine

High Country Harvest, Victoria

May 17 – 26

Head to country Victoria for the High Country Harvest that sees 40 food, beverage and cultural events happen across 10 beautiful autumn days. ...

Macadamia nuts: a nutritional powerhouse

One of the richest sources of heart-healthy monounsaturated fats

No nut is more quintessentially Australian than the macadamia. ...

Eat street series: Chin Chin

From underground bars to umbrella lined laneways, the Nourish Team helps you explore Melbourne. First stop: Chin Chin.

Here, we chat to Head Chef Benjamin Cooper of Chin Chin about their food philosophy and dining experience. ...

Foodie talk with Tiffiny Hall

You’ll know her as the buoyant blonde with a black belt from the Biggest Loser, but Tiffiny Hall (trainer, ‘ninja’ and not-so-secret foodie) has much more up her sleeve than what you see on prime time TV. We speak to her about food, fitness and her new program, TIFFXO. ...

WIN 1 of 10 Mad Millie Coconut Yoghurt Kits

**THIS COMPETITION HAS NOW EXPIRED**

We're giving 10 lucky readers the chance to win one of Mad Millie's creative Coconut Yoghurt Kits. ...

Harvest Festival McLaren Vale

17 January 2015

Celebrate the new year’s welcoming sunshine at Harvest Festival in South Australia’s premier wine region McLaren Vale. ...

WIN a Maggie Beer Seasonal Tradition hamper!

***THIS COMPETITION HAS NOW EXPIRED***

***THIS COMPETITION HAS NOW EXPIRED*** ...

7 herbs to support digestive concerns

I am so grateful to be a herbalist and naturopath because when presented with any number of digestive health concerns, I have a wide range of herbs to work with. ...

Barossa Gourmet Weekend

15–17 August 2014

Head to one of Australia’s finest wine-producing regions for a three-day feast of food, wine and fun. ...

6 ways to revamp your diet

Healthy eating is more than just a method for successful weight loss — it’s the foundation of a new positive lifestyle. ...