Australian Natural Health Magazine

Rootstock Sydney

After the success of the inaugural sustainable and artisan wine and food festival last year, Rootstock is back again in a new location. ...

CheeseFest, Adelaide

25–26 October 2014

The specialty cheese industry from all over Australia will hit Aadelaide late October for the ninth annual CheeseFest. ...

Hot plate: Kiss the Berry

Just when we thought the burgeoning superfood scene in Brisbane could get any more radical, we met Kiss the Berry in Brisbane's CBD.

Their name and their menu is a homage to the sweet, tangy and nutrition-packed fruit that – from smoothies to bowls to frozen desserts – we simply can’t get enough of: the acai berry. ...

In season: delicious lychees

Australian lychees make the perfect dessert to complement your summer feast.

Commonly enjoyed in your frozen mocktail by the pool, the fresh and nutrient-rich lychee – a diverse member of the soapberry family – has Chinese origins and has thrived in Australian growing conditions, where it has one of the largest production seasons in the world. Angelique Tagaroulias writes. ...

Norfolk Island Food Festival 2015

23–27 November

Norfolk Island has more than just rich history that draws visitors to its pristine blue shores each year – it’s the unique, local produce on offer at its yearly food festival that beckons them to return. ...

Teff – the latest celeb 
food craze

Move over quinoa, there’s a new diet staple in town.

An Ethiopian cereal called teff, packed with calcium, iron and protein, is donning the plate of superfood devotee Gwyneth Paltrow. ...

Saving The Planet, One Pair Of Jeans At A Time

Fast fashion has a bad reputation as the second-largest polluter in the world. ...

High Country Harvest, Victoria

May 17 – 26

Head to country Victoria for the High Country Harvest that sees 40 food, beverage and cultural events happen across 10 beautiful autumn days. ...

Adelaide’s Winter Reds Cellar Door weekend

A weekend of food, wine and festivities

Nothing beats a warm and hearty meal with a nice glass of red, so head to Adelaide’s Winter Reds Cellar Door weekend for your serve. ...

Healthy breakfast bowl ideas from Nature’s Path

Why are breakfast bowls an important way to start your day? Breakfast is the cornerstone of any healthy lifestyle preached by nutritionists and dietitians all over the world. After an overnight fast, the body and the brain crave fuel to kick back into gear, and what you opt to consume each morning sets the tone for the day ahead. Western society has long moved on from the toasted white bread days of the 1960s and ’70s, and the continental breakfasts that followed, though filling, pack little nutritious value. ...