Favorite Articles

Favorite articles for Anonymous

Lovedale Long Lunch, 
Hunter Valley

17 & 18 May 2014

Each year, hoards of foodies descend on the Hunter Valley on the third weekend of May. ...

How far have we come towards integrative medicine?

The majority of Australians regularly use or have used natural and complementary medicine and therapies. They are an established part of how our population manages its health. But as health practitioners, how far have we come towards integrative medicine? ...

Melbourne Champagne Festival

Friday 9 December to Sunday 11 December

This summer, Melbourne is hosting the ultimate event for champagne and chocolate lovers across the city. ...

Festivale, Tasmania

February 13 to 15 2015

If scenic landscapes, indulgent feasts and musical creativity are what you crave, look no further than Festivale in City Park, Launceston. ...

Smoothies 101

Learn how to get the most nutrients from your smoothies.

Step up your smoothie game with these simple ideas and additions. ...

Stroke risk reduced with higher protein intake

Diets high in protein, particularly from fish, suggest a significant reduction in the risk of strokes, according to a study by the Nanjing University School of Medicine. ...

A naturopath’s must-have supplements for winter immunity

Winter is officially here and Australians are once again facing a double threat of flu and COVID-19, so it’s more important than ever to make sure we have a strong immune system in place to ward off viruses. ...

The Best Herbal Teas for the Winter Flu Season

As the temperature starts to drop and cold and flu seasons starts to pick up, it’s time to give the tea drawer a refresh with healthy teas that can protect our immune system and keep us warm. ...

A modern perspective on Traditional Chinese Medicine

Traditional Chinese Medicine is no longer a mysterious shop with a red neon sign and a therapist holding a smelly and smoky moxa stick in a dark and dusty room. ...

4 healthy chai tea blends to try this season

Delicious sugar-free chai tea blends designed to warm your belly through the cooler months and have you feeling and looking your best.

While the drop in temperature may have us reaching for the nearest vanilla chai latte, it’s important to remember that many of the powdered chais are laced with mountains of sugar. The next best (better) thing? Chai tea. And there is more than one. ...

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