Australian Natural Health Magazine

3 ways to make your kitchen your happy place

Kitchen feng shui is a thing.

Lisa O'Neill shows us how to effortlessly turn your bench top into a creative, stylish space. ...

Farming for the future

What does organic, biodynamic and conventional farming mean to us?

Maria Hannaford finds out just how important it is to be aware of where our food comes from and through what methods it has been grown. ...

Hot plate: Frankie’s Top Shop

20 Cowderoy St, St Kilda West, VIC

We chat to renowned food writer turned proud café owner Michele Curtis about the inspiration behind her first solo venture. ...

How to improve your sleep

Sleep. It sounds simple, right? You wake up, do your day, then hop straight back into bed – out like a light. So why is it that so many of us struggle? And what on earth can we do about it?! Let’s dive right in. ...

Adelaide Night Market 2017

January 29 2017

Head down to the Adelaide Night Market, which occurs on the last Sunday of each month throughout spring and summer for a feast. ...

Moksha yoga

The power of holistic yoga

Accredited yoga teacher Emma Palmer talks about the power of a holistic yoga practice for health and wellbeing ...

In the kitchen with Shane Delia

A sneak peek into his story.

Editor Maddie Lakos chats to award-winning chef, restauranteur and Spice Journey star Shane Delia about food, travel and more. ...

Twisted Tastes, Melbourne

A night of native cocktail mixing and canapes

Join Sustainable Table at the bar for Twisted Tastes and learn how to give your favourite cocktails a native botanical twist. ...

Lunch box detox

Healthy food swaps for kids

Instead of packing the same old snacks in the lunch box, opt for a nourishing change and try some tasty and simple new meals ...

Gluten free eating made easy with GluteGuard

Managing an intolerance can be hard at the best of times, let alone during celebratory events. But what if you could take a pill before you ate as a ‘just in case’ measure? Natasha Thompson writes. ...