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Flaxseed: the world’s richest source of lignans

The next seed sensation?

Flax seeds are one of nature’s original superfoods, boasting the world’s richest source of lignans. ...

Submitted by anh_cms_admin on Thu, 09/24/2015 - 06:00

5 proven health benefits of avocados

Rich in vitamins and good fats

Avocados are not only a rich source of healthy fats, it’s also bursting with essential vitamins, minerals, antioxidants and – unusually for a fruit – some protein. Here are more reasons to enjoy this fresh, in season, green warrior. ...

Submitted by anh_cms_admin on Thu, 09/17/2015 - 06:00

'FODMAP friendly' logo hits supermarkets

One in eight Australians suffer from symptoms of IBS.

There’s a new health logo hitting supermarket shelves to help IBS sufferers to shop with ease. ...

Submitted by anh_cms_admin on Tue, 08/05/2014 - 17:26

Saving The Planet, One Pair Of Jeans At A Time

Fast fashion has a bad reputation as the second-largest polluter in the world. ...

Submitted by biancah on Thu, 04/29/2021 - 17:15

Where to get your sushi doughnut in Melbourne

The latest sushi craze hits Melbourne!

The newest sushi craze has landed and it's tastier than ever. ...

Submitted by anh_cms_admin on Thu, 03/09/2017 - 12:51

Direct from the ice age: the skincare product using plant stem cells from 11,700 years ago

When it comes to skincare, it’s easy to forget the rest of our body when we’re in pursuit of a clear, radiant complexion. However, according to the latest science, many ingredients we use on our face can be equally effective when applied to other areas of skin, providing an exciting new horizon for active body care treatments. ...

Submitted by biancah on Fri, 06/25/2021 - 14:58

Bee pollen: superfood for the soul

Sweet as honey

We all know superfoods are nutrient-dense additions to our daily diet, and there have been a few obscure ones creeping into the public domain of late. ...

Submitted by anh_cms_admin on Wed, 02/11/2015 - 05:00

Kangaroo Island FEASTival, South Australia

May 1st - 8th

Kangaroo Island Feastival offers a degustation of extraordinary dining events. ...

Submitted by anh_cms_admin on Thu, 04/09/2015 - 13:37

Health benefits of chillies

Brimming with reported health benefits, chillies are becoming a pantry mainstay thanks to unmistakable flavour and reported benefits that may help to prevent some of the most common lifestyle diseases. ...

Submitted by anh_cms_admin on Mon, 09/15/2014 - 06:00

Taste the Harvest

March 7–8, Devonport

Taste the Harvest is a food and wine event that takes place in Devonport, Tasmania. ...

Submitted by anh_cms_admin on Tue, 02/24/2015 - 05:00
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