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Lovedale Long Lunch, Hunter Valley
17 & 18 May 2014
Each year, hoards of foodies descend on the Hunter Valley on the third weekend of May. ...
Submitted by anh_cms_admin on Wed, 04/23/2014 - 15:32- Read more
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How far have we come towards integrative medicine?
The majority of Australians regularly use or have used natural and complementary medicine and therapies. They are an established part of how our population manages its health. But as health practitioners, how far have we come towards integrative medicine? ...
Submitted by biancah on Tue, 06/22/2021 - 11:51- Read more
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Melbourne Champagne Festival
Friday 9 December to Sunday 11 December
This summer, Melbourne is hosting the ultimate event for champagne and chocolate lovers across the city. ...
Submitted by anh_cms_admin on Thu, 11/24/2016 - 12:14- Read more
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Festivale, Tasmania
February 13 to 15 2015
If scenic landscapes, indulgent feasts and musical creativity are what you crave, look no further than Festivale in City Park, Launceston. ...
Submitted by anh_cms_admin on Fri, 01/09/2015 - 14:56- Read more
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Smoothies 101
Learn how to get the most nutrients from your smoothies.
Step up your smoothie game with these simple ideas and additions. ...
Submitted by anh_cms_admin on Wed, 01/20/2016 - 00:00- Read more
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Stroke risk reduced with higher protein intake
Diets high in protein, particularly from fish, suggest a significant reduction in the risk of strokes, according to a study by the Nanjing University School of Medicine. ...
Submitted by anh_cms_admin on Fri, 10/31/2014 - 06:00- in favorites
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A naturopath’s must-have supplements for winter immunity
Winter is officially here and Australians are once again facing a double threat of flu and COVID-19, so it’s more important than ever to make sure we have a strong immune system in place to ward off viruses. ...
Submitted by anh_cms_admin on Thu, 07/29/2021 - 15:26- Read more
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The Best Herbal Teas for the Winter Flu Season
As the temperature starts to drop and cold and flu seasons starts to pick up, it’s time to give the tea drawer a refresh with healthy teas that can protect our immune system and keep us warm. ...
Submitted by biancah on Tue, 06/22/2021 - 11:46- Read more
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A modern perspective on Traditional Chinese Medicine
Traditional Chinese Medicine is no longer a mysterious shop with a red neon sign and a therapist holding a smelly and smoky moxa stick in a dark and dusty room. ...
Submitted by anh_cms_admin on Thu, 08/12/2021 - 12:03- Read more
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4 healthy chai tea blends to try this season
Delicious sugar-free chai tea blends designed to warm your belly through the cooler months and have you feeling and looking your best.
While the drop in temperature may have us reaching for the nearest vanilla chai latte, it’s important to remember that many of the powdered chais are laced with mountains of sugar. The next best (better) thing? Chai tea. And there is more than one. ...
Submitted by anh_cms_admin on Tue, 05/24/2016 - 12:04- Read more
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