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Vegan Festival Adelaide 2015

November 7 2015

The Vegan Festival Adelaide is a great day dedicated to celebrate, promote and provide education on living a happy, healthy, compassionate and sustainable Vegan lifestyle. ...

The High Tea Party

Enjoy an afternoon with the girls!

Grab your girlfriends and head to The High Tea Party for an afternoon of yummy cakes and sandwiches. ...

In season: delicious lychees

Australian lychees make the perfect dessert to complement your summer feast.

Commonly enjoyed in your frozen mocktail by the pool, the fresh and nutrient-rich lychee – a diverse member of the soapberry family – has Chinese origins and has thrived in Australian growing conditions, where it has one of the largest production seasons in the world. Angelique Tagaroulias writes. ...

3 key ingredients for a healthy diet

The best cure to any disease is prevention. And the best way to prevent disease is to take steps within your diet. Raw food enthusiast, Adele from Vegie Head, recommends using these 3 ingredients in your cooking: ...

7 day meal plan: stop the snack attack

The best way to avoid 3:30-itis.

Get on top of your afternoon treat cravings before they start with seven days of simple strategies for blood sugar management by Steph Lowe. ...

Queen Victoria Winter Night Market 2016

1 June - 31 August 2016 5pm-10pm

Bringing together foodies from all over the city, the Winter Night Market is back from Wednesday 1 June. ...

Learning to love your menstrual cycle

As women, we have all been in the position where we realise our monthly bleed is due and couldn’t be any more unimpressed! But what if it didn’t have to be this way?

As women, we have all been in the position where we realise our monthly bleed is due and couldn’t be any more unimpressed! But what if it didn’t have to be this way? ...

Five strategies to help you snack smarter and curve cravings

How to snack smarter ...

The gluten-free phenomenon - is it healthy?

'Gluten free’ is possibly the most popular health claim of the past decade.

More people are going gluten free than ever before – but is it for the right reasons and, importantly, is it healthy? Linda Moon writes. ...

Flaxseed: the world’s richest source of lignans

The next seed sensation?

Flax seeds are one of nature’s original superfoods, boasting the world’s richest source of lignans. ...

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