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The Chia Co

Australia’s first sustainable chia farm

Consumer demand for natural, healthy and non-animal sourced ingredients is on the rise. This is where chia steps up to the plate, writes Anji Bignell. ...

Melbourne Tomato Festival

March 1, 2015

Celebrate Italian customs, cuisine and culture at the inaugural Melbourne Tomato Festival. ...

Macadamia nuts: a nutritional powerhouse

One of the richest sources of heart-healthy monounsaturated fats

No nut is more quintessentially Australian than the macadamia. ...

Vegan Festival Adelaide 2015

November 7 2015

The Vegan Festival Adelaide is a great day dedicated to celebrate, promote and provide education on living a happy, healthy, compassionate and sustainable Vegan lifestyle. ...

5 proven health benefits of avocados

Rich in vitamins and good fats

Avocados are not only a rich source of healthy fats, it’s also bursting with essential vitamins, minerals, antioxidants and – unusually for a fruit – some protein. Here are more reasons to enjoy this fresh, in season, green warrior. ...

Twisted Tastes, Melbourne

A night of native cocktail mixing and canapes

Join Sustainable Table at the bar for Twisted Tastes and learn how to give your favourite cocktails a native botanical twist. ...

High Country Harvest, Victoria

May 17 – 26

Head to country Victoria for the High Country Harvest that sees 40 food, beverage and cultural events happen across 10 beautiful autumn days. ...

Tastes of Central Geelong 2015

5 to 26 July, Geelong

Over three weeks, Tastes of Central Geelong is set to showcase the fabulous restaurants and friendly cafes of the Central Geelong region. ...

Barossa Gourmet Weekend 2015

14 to 16 August, SA

The stunning wine country that is the Barossa Valley invites you to wine and dine in celebration of good food, fine wine and fresh produce at the Barossa Be Consumed Gourmet Weekend. ...

Eat street series: Chin Chin

From underground bars to umbrella lined laneways, the Nourish Team helps you explore Melbourne. First stop: Chin Chin.

Here, we chat to Head Chef Benjamin Cooper of Chin Chin about their food philosophy and dining experience. ...

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