Coconut chia pudding

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Coconut chia pudding

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This coconut chia pudding not only serves as a breakfast but can also be a tasty dessert.

Ingredients
  • ½ cup (25 g) flaked coconut
  • ½ cup (5 g) chia seeds
  • 1 cup (250 ml) coconut milk
  • 1 cup (250 ml) coconut water
  • 1 tsp pure vanilla extract
  • ¼ cup (85 g) pure maple syrup, plus extra for drizzling
  • ¼ tsp sea salt
  • ½ cup (70 g) macadamias, lightly toasted and crushed 
  • Seasonal fruit, such as mixed berries, pomegranate seeds, figs, grapes, and sliced strawberries
  • Micro-herbs and edible flowers (optional), to serve

Method

Place the coconut, chia seeds, coconut milk, coconut water, vanilla, maple syrup and salt in a bowl and mix until very well combined. Soak in the fridge for at least 2 hours.

This is an edited extract from The Healthy Model published by Lantern. 

 

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