Cacao & mint smoothie

Cacao & mint smoothie

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A delicious smoothie recipe that combines raw cacao, bananas, mint and coconut milk.

Ingredients (serves 1)

  • ¼ cup rolled oats
  • ½ cup coconut milk
  • ½ cup loosely packed spinach
  • 1½ tbsp raw cacao
  • ½ cup unsweetened almond milk
  • ½ frozen banana
  • 1 tsp rice malt syrup or honey
  • Handful fresh mint leaves
  • Cacao nibs to garnish (optional)

Blend the oats to a fine flour, then add remaining ingredients. Blend again until thick and frosty. Garnish and serve.

Recipe from Sally O'Neil,

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