Australian Natural Health Magazine

Feed your soul at Meat Your Maker 2016

August 7th 2016

Eat, shop and meat the best artisan producers at this year’s Meat Your Maker event at the Abbotsford Convent, Melbourne. ...

Teff – the latest celeb 
food craze

Move over quinoa, there’s a new diet staple in town.

An Ethiopian cereal called teff, packed with calcium, iron and protein, is donning the plate of superfood devotee Gwyneth Paltrow. ...

DIY summer detox cleanse

Kick your health into gear with this easy detox cleanse by Lola Berry.

Summer-time is the perfect time to kick your health into top gear, so what are you waiting for? ...

The benefits of fasting

What happens when you fast.

Fasting is the new dieting, and given the promises it makes for overall wellness (as well as weight loss) it’s also the new ‘not dieting, just looking after myself’. Here, Pip Taylor looks into what fasting has to offer. ...

The next superfood: hemp

Hemp-based foods may soon be on the Aussie kitchen table.

Hemp-based foods may soon be on the Aussie kitchen table, here we take a look at the nutritional values. ...

Five strategies to help you snack smarter and curve cravings

How to snack smarter ...

Lola Berry launches juice bar & health food café in South Melbourne Market

Nutrition sensation Lola Berry and coffee mastermind, Salvatore Malatesta of St. Ali have joined forces to launch “Happy Place” this June. ...

Tasmania - the healthy food guide

Wherever you find yourself in Tasmania you can be sure there are plenty of mouth-watering food and wine experiences ahead, writes Winsor Dobbin. ...

Luxury cooking in Phuket, Thailand

Windsor Dobbin samples an intensive Thai cooking class at Aleenta Phuket Phang Nga resort and spa. ...

Rutherglen, Victoria

Visit the sleepy north-east Victorian town of Rutherglen for a very different wine experience, writes Winsor Dobbin. ...