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Favorite articles for Anonymous
Magnesium boosts metabolism
Magnesium is a key mineral in human metabolism. It is the cofactor in more than 300 enzyme systems that regulate reactions in the body, including protein synthesis, muscle and nerve function, blood glucose control and blood pressure. ...
Submitted by anh_cms_admin on Tue, 08/19/2014 - 07:00- Read more
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Riverland Wine and Food Festival 2013
Located by the banks of the Murray River in Berri, South Australia, the Riverland Wine and Food Festival is a must to check out. ...
Submitted by anh_cms_admin on Thu, 10/10/2013 - 11:59- in favorites
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Autumn's golden fruit: persimmons
Bringing sweetness and colour to seasonal eating.
With an impressive nutritional profile, versatility in the kitchen, Persimmons Australia shows us to pick them, eat them and love them. ...
Submitted by anh_cms_admin on Fri, 04/08/2016 - 00:00- Read more
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How to improve your sleep
Sleep. It sounds simple, right? You wake up, do your day, then hop straight back into bed – out like a light. So why is it that so many of us struggle? And what on earth can we do about it?! Let’s dive right in. ...
Submitted by biancah on Wed, 03/24/2021 - 12:19- Read more
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WIN a Morphy Richards Slow Cooker, worth $179.95
*** THIS COMPETITION HAS NOW EXPIRED *** ...
Submitted by anh_cms_admin on Wed, 07/10/2013 - 07:00- Read more
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Boosting your memory and brain function naturally
Who doesn’t need a little helping hand when it comes to your brain health? ...
Submitted by anh_cms_admin on Wed, 09/15/2021 - 11:04- Read more
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Christmas diet plan: 5 tips to remember
How to avoid overeating
Worried you'll gain weight over Christmas? You can't avoid the holiday season, but you can resist the menu. Janella Purcell explains how mindful eating can curb cravings amid a jam-packed events calendar. ...
Submitted by anh_cms_admin on Wed, 12/10/2014 - 06:00- Read more
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Cook the cover July and win!
Replicate Natalie Seldon's acai bowl and win!
Recreate Natalie Seldon's açai bowl in your own kitchen and share it with @nourish_au on Instagram (#mynourish) for your chance to win one of five copies of The Goodness of Nuts & Seeds! ...
Submitted by anh_cms_admin on Thu, 06/15/2017 - 18:28- Read more
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Barbecuing for a cure
Tongs and grills at the ready, host a BarbeCURE for a cure.
To raise funds for life-saving cancer research, this April, Cure Cancer Australia is hosting a BarbeCURE and are encouraging everyone to get involved. ...
Submitted by anh_cms_admin on Tue, 04/05/2016 - 14:01- Read more
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In season: delicious lychees
Australian lychees make the perfect dessert to complement your summer feast.
Commonly enjoyed in your frozen mocktail by the pool, the fresh and nutrient-rich lychee – a diverse member of the soapberry family – has Chinese origins and has thrived in Australian growing conditions, where it has one of the largest production seasons in the world. Angelique Tagaroulias writes. ...
Submitted by anh_cms_admin on Fri, 01/19/2018 - 16:47- Read more
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