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Vitamin D deficiency

Vitamin D is essential for bone and muscle health. ...

Submitted by anh_cms_admin on Sat, 04/05/2014 - 06:00

Say no to meat this May

There’s no denying Australia’s meat eating culture is synonymous with what it means to be a true Aussie, but have you ever thought about the impacts of being a meathead? No Meat May is here to shed some light on this matter. ...

Submitted by anh_cms_admin on Wed, 04/20/2016 - 15:12

5 reasons why craft beer is good for you

Just in time for Australia Day celebrations.

Okay, so it may seem far-fetched, but if chocolate and wine can be deemed good for our health, why not beer? Here are our top five reasons why you should embrace craft brew. ...

Submitted by anh_cms_admin on Mon, 01/23/2017 - 13:03

Stroke risk reduced with higher protein intake

Diets high in protein, particularly from fish, suggest a significant reduction in the risk of strokes, according to a study by the Nanjing University School of Medicine. ...

Submitted by anh_cms_admin on Fri, 10/31/2014 - 06:00

Vegan Festival Adelaide 2015

November 7 2015

The Vegan Festival Adelaide is a great day dedicated to celebrate, promote and provide education on living a happy, healthy, compassionate and sustainable Vegan lifestyle. ...

Submitted by anh_cms_admin on Wed, 10/28/2015 - 05:00

How to use ‘bean juice’ (aquafaba) + lemon meringue cupcake recipe

Looking for egg white alternatives? Nicole Maree shows us how to use 'bean juice' also known as aquafaba in your baking. ...

Submitted by anh_cms_admin on Tue, 07/18/2017 - 01:00

7 reasons why a Mediterranean diet is one of the healthiest diets in the world

Live longer, stay slimmer and eat cheese?

There's no denying the Mediterranean diet has earned itself quite the reputation. Jessica Cox shares seven reasons why a Mediterranean diet is so glorious. ...

Submitted by anh_cms_admin on Sun, 05/14/2017 - 01:00

The mind behind Nodo Donuts

We speak to founder and delicious doughnut creator Kate Williams, who launched nodo (as in ‘no dough’) in 2014 with the intention of creating the world’s friendliest doughnut. ...

Submitted by anh_cms_admin on Wed, 04/05/2017 - 00:00

Inside Martyna Angell's kitchen

Get to know the creative mind behind the Wholesome Cook.

Get to know Martyna Angell and discover what keeps her cooking. ...

Submitted by anh_cms_admin on Tue, 01/19/2016 - 00:00

Pineapple Express: Brisbane's must-visit superfood cafe

The superfood cafe phenomenon continues with this latest edition.

With beach vibes, bright colours, naked burgers and Cocowhip, this new superfood cafe delivers the feel-good food for all foodies. ...

Submitted by anh_cms_admin on Tue, 02/23/2016 - 13:51
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