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Preventing winter sadness

Like many mental conditions, seasonal affective disorder (SAD) and anxiety can be signs of an overly acidic system. ...

Submitted by anh_cms_admin on Fri, 09/19/2014 - 06:00

CheeseFest, Adelaide

25–26 October 2014

The specialty cheese industry from all over Australia will hit Aadelaide late October for the ninth annual CheeseFest. ...

Submitted by anh_cms_admin on Mon, 09/15/2014 - 06:08

Margaret River Gourmet Escape 2014

The Margaret River Gourmet Escape takes place on 21-23 November 2014. ...

Submitted by anh_cms_admin on Fri, 10/17/2014 - 06:00

Stroke risk reduced with higher protein intake

Diets high in protein, particularly from fish, suggest a significant reduction in the risk of strokes, according to a study by the Nanjing University School of Medicine. ...

Submitted by anh_cms_admin on Fri, 10/31/2014 - 06:00

Acai berry - breakfast of champions

Acai berry is known as a “superfood” because of its antioxidant qualities. Why not try some with your next breakfast? ...

Submitted by anh_cms_admin on Wed, 11/19/2014 - 06:00

Flaxseed: the world’s richest source of lignans

The next seed sensation?

Flax seeds are one of nature’s original superfoods, boasting the world’s richest source of lignans. ...

Submitted by anh_cms_admin on Thu, 09/24/2015 - 06:00

Pistachios 'highly beneficial' for diabetes sufferers

A new study has found that pistachio nuts are highly beneficial for type 2 diabetes sufferers. ...

Submitted by anh_cms_admin on Fri, 12/19/2014 - 05:00

Harvest Festival McLaren Vale

17 January 2015

Celebrate the new year’s welcoming sunshine at Harvest Festival in South Australia’s premier wine region McLaren Vale. ...

Submitted by anh_cms_admin on Thu, 12/11/2014 - 05:00

Christmas diet plan: 5 tips to remember

How to avoid overeating

Worried you'll gain weight over Christmas? You can't avoid the holiday season, but you can resist the menu. Janella Purcell explains how mindful eating can curb cravings amid a jam-packed events calendar. ...

Submitted by anh_cms_admin on Wed, 12/10/2014 - 06:00

So Frenchy So Chic

January 2015

Get your Francophile on at So Frenchy So Chic in the Park. ...

Submitted by anh_cms_admin on Tue, 12/23/2014 - 05:00
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