Australian Natural Health Magazine

Fighting hunger: Campbell's Soup Exchange 2016

Fight hunger in Australia

Campbell's will launch a pop-up Soup Exchange in Wynyard Park, Sydney where Campbell's alongside chef, Manu Feildel will help donate 43,000 serves of soup to hunger relief charity Foodbank. ...

7 healthy comfort eating tips

Before you head for the hearty, unhealthy meals, Linda Moon shares seven ways to make food your best friend, the healthy way. ...

Last chance to take advantage of Dimmi's 50% off dining for the month of July

Date night just got a whole lot better this weekend. ...

Direct from the ice age: the skincare product using plant stem cells from 11,700 years ago

When it comes to skincare, it’s easy to forget the rest of our body when we’re in pursuit of a clear, radiant complexion. However, according to the latest science, many ingredients we use on our face can be equally effective when applied to other areas of skin, providing an exciting new horizon for active body care treatments. ...

The Best Herbal Teas for the Winter Flu Season

As the temperature starts to drop and cold and flu seasons starts to pick up, it’s time to give the tea drawer a refresh with healthy teas that can protect our immune system and keep us warm. ...

What are crystals and why are they important wellness/décor items for a room or living space?

At an atomic level, our universe is in a constant state of vibration. Crystals are extremely good at holding a stable vibration due to their crystalline lattice structure. Us humans, on the other hand, are a very complex mix of vibrations that can easily be disturbed and become unbalanced which makes us sick and unwell. All kinds of things can affect our vibration, from external influences such as electromagnetic and geopathic stress, to internal ones such as constant negative thought patterns and suppressing emotions. ...

WIN with Kintra Foods

**THIS COMPETITION HAS NOW EXPIRED** We’ve got a hamper filled with delicious, high quality herbal teas to give away to one lucky nourish reader.

The Kintra Foods range of tea products was created with a specific health purpose in mind – whether its dandelion for the liver or rooibos for antioxidants, we’ve you covered. Also includes a Breville Smart Kettle with five temperature settings for the perfect cuppa. Total prize value is $503. ...

Farming for the future

What does organic, biodynamic and conventional farming mean to us?

Maria Hannaford finds out just how important it is to be aware of where our food comes from and through what methods it has been grown. ...

The benefits of eating according to your chakras

Most of us have been told at some point to eat our greens, but growing evidence suggests a more colourful approach could be the key to a healthier, more nourished life. Beth Anderson writes. ...

7 herbs to support digestive concerns

I am so grateful to be a herbalist and naturopath because when presented with any number of digestive health concerns, I have a wide range of herbs to work with. ...