Australian Natural Health Magazine

Mudgee Wine & Food Festival, NSW

September 12 to October 5 2014

The Mudgee region comes alive in September with people flooding to the wine and food events hosted throughout the festival. ...

Cook the cover June 2017 and win!

Recreate Sally O'Neil's bundt cake and win.

Replicate Sally O’Neil’s bundt cake in your own kitchen and share it with @nourish_au on Instagram (#mynourish) for your chance to win a pack of four of her fabulous Fit Mixes protein ball mixes! We have one to give away plus two copies of her new cookbook, LOVE MOVE EAT, for runners-up. ...

Autumn's golden fruit: persimmons

Bringing sweetness and colour to seasonal eating.

With an impressive nutritional profile, versatility in the kitchen, Persimmons Australia shows us to pick them, eat them and love them. ...

What are crystals and why are they important wellness/décor items for a room or living space?

At an atomic level, our universe is in a constant state of vibration. Crystals are extremely good at holding a stable vibration due to their crystalline lattice structure. Us humans, on the other hand, are a very complex mix of vibrations that can easily be disturbed and become unbalanced which makes us sick and unwell. All kinds of things can affect our vibration, from external influences such as electromagnetic and geopathic stress, to internal ones such as constant negative thought patterns and suppressing emotions. ...

Sunshine Coast Real Food Festival

September 13–14 2014

Located in Maleney, which overlooks the Glasshouse Mountains from the heart of the Sunshine Coast’s hinterland, this festival has a large focus on good health and its connection to food. ...

Herb and Chilli Festival, Yarra Valley

March 15 and 16

If a little cracked pepper has you reaching for your water glass, this may not be the event for you. ...

Hot plate: Mahalo Poké

We chat to restaurant owner and Richmond local, Nathan Peck about his latest venture, Mahalo Poké. ...

GABS Beer, Cider and Food festival 2016

20-22 May 2016

It’s time to grab your pints because the GABS beer festival is here. ...

Adelaide’s Winter Reds Cellar Door weekend

A weekend of food, wine and festivities

Nothing beats a warm and hearty meal with a nice glass of red, so head to Adelaide’s Winter Reds Cellar Door weekend for your serve. ...

How far have we come towards integrative medicine?

The majority of Australians regularly use or have used natural and complementary medicine and therapies. They are an established part of how our population manages its health. But as health practitioners, how far have we come towards integrative medicine? ...