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Favorite articles for Anonymous

6 ways to combat fussy eating

Health-loving parents want health-loving kids. Paradoxically, encouragement to eat well can be the very thing that makes fussy eaters fussier. ...

Submitted by anh_cms_admin on Wed, 11/12/2014 - 06:00

Food & Diet

There has recently been a revolution in the way scientists look at fat. First it was proven that low-fat diets can actually contribute to weight gain. Then, just as significantly, it was shown that saturated fat consumption has a neutral effect on heart disease risk. ...

Submitted by anh_cms_admin on Thu, 05/16/2013 - 14:00

Food & Diet

Health benefits of chillies

Brimming with reported health benefits, chillies are becoming a pantry mainstay thanks to unmistakable flavour and reported benefits that may help to prevent some of the most common lifestyle diseases. ...

Submitted by anh_cms_admin on Mon, 09/15/2014 - 06:00

Food & Diet

The Best Herbal Teas for the Winter Flu Season

As the temperature starts to drop and cold and flu seasons starts to pick up, it’s time to give the tea drawer a refresh with healthy teas that can protect our immune system and keep us warm. ...

Submitted by biancah on Tue, 06/22/2021 - 11:46

Magnesium boosts metabolism

Magnesium is a key mineral in human metabolism. It is the cofactor in more than 300 enzyme systems that regulate reactions in the body, including protein synthesis, muscle and nerve function, blood glucose control and blood pressure. ...

Submitted by anh_cms_admin on Tue, 08/19/2014 - 07:00