Australian Natural Health Magazine

What Should I Eat? 2016

The nationwide event that's shaking up the wellness industry.

Are you confused about what you should eat? Lola Berry, Joe Wicks and Damon Gameau are touring Australia to debate this contentious topic - there could well and truly be a food fight. ...

Flaxseed: the world’s richest source of lignans

The next seed sensation?

Flax seeds are one of nature’s original superfoods, boasting the world’s richest source of lignans. ...

Preventing winter sadness

Like many mental conditions, seasonal affective disorder (SAD) and anxiety can be signs of an overly acidic system. ...

Direct from the ice age: the skincare product using plant stem cells from 11,700 years ago

When it comes to skincare, it’s easy to forget the rest of our body when we’re in pursuit of a clear, radiant complexion. However, according to the latest science, many ingredients we use on our face can be equally effective when applied to other areas of skin, providing an exciting new horizon for active body care treatments. ...

Lincoln Lewis on his transformative organic journey

Popular actor Lincoln Lewis is fighting fit thanks to a complete overhaul of his personal health

Popular actor Lincoln Lewis is fighting fit thanks to a complete overhaul of his personal health and fitness routine, and says embracing organic produce and products has been a major part of his new found well-being. ...

bing boy's gluten free move

Urban Asian food chain, bing boy, has added gluten free options to their menu to accommodate to those with food intolerances and lifestyle choices. ...

GABS Beer, Cider and Food festival 2016

20-22 May 2016

It’s time to grab your pints because the GABS beer festival is here. ...

Vegan Festival Adelaide 2015

November 7 2015

The Vegan Festival Adelaide is a great day dedicated to celebrate, promote and provide education on living a happy, healthy, compassionate and sustainable Vegan lifestyle. ...

Feed your soul at Meat Your Maker 2016

August 7th 2016

Eat, shop and meat the best artisan producers at this year’s Meat Your Maker event at the Abbotsford Convent, Melbourne. ...

Harvest Festival McLaren Vale 2016

15-16 January 2016

Get ready for one of the biggest celebrations of food, wine, music and art at the annual Harvest Festival McLaren Vale, kicking off on Friday 15 January. ...