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Japanese millet and quinoa balls recipe

Impress your friends with this delicious appetiser

As the seasons change so too do our eating habits. For delicious food all year round, try this yummy recipe from Janella Purcell’s cookbook, Eating for the Seasons. ...

Chanterelles, buckwheat crepes & kale

Nordic-style buckwheat crepes from food stylist and photographer Simon Bajada. ...

3 ways to empower yourself

Tips from Harvard Business School

Recent research out of the Harvard Business School suggests that one’s physical position might enhance their sense of power. ...

Natural Health Reader Survey 2015

Win a $250 Red Balloon voucher!

Are you a reader of Australian Natural Health? We want to know what you think! ...

Win a LOVE YOUR EYES gift pack, worth $46.95

We have 10 to give away!

*** THIS COMPETITION HAS NOW EXPIRED *** ...

Nutrients for clear skin

Diet advice from the experts

With the right food choices, you may even be able to help delay ageing to look and feel younger. ...

Win 1 of 5 Sally Mustang yoga mats

Enter now!

We're so excited to team up with artist and yogi Sally Mustang to give you the chance to win 1 of 5 yoga mats. ...

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