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- Salmon with creamy chive mash
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... (100g each) 1 tsp lemon pepper seasoning 1 tomato, finely diced ½ red onion, finely diced Juice of ... Place the salmon on top of the mash. Place the tomato, red onion, lemon juice, coriander and chilli into a bowl and mix ...
- Red capsicum, tomato & goat's cheese gratin
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... ground black pepper, to taste 200 gm goat’s cheese marinated in olive oil and herbs 70 gm coarse-ish fresh ... crumble the goat’s cheese evenly on top. Overlap the tomato slices attractively on the cheese, slipping a strip of the remaining ...
- Beetroot, citrus & goat’s cheese salad
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... Combine fresh, zesty flavours with goat's cheese and green beans. Share: Facebook Twitter ...
- Fig and fruit bread fancy
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... 2 slices fruit bread 4 tablespoons low fat ricotta cheese 2 ripe figs 1 tablespoon of honey (optional) ... Once the fruit toast is ready, spread the ricotta cheese evenly. Cut the figs into quarters and place on top of the ricotta. ...
- Lemon & honey cupcakes with cream cheese icing
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... 1 teaspoon lemon zest, finely diced Cream cheese icing: 1 teaspoon honey ½ teaspoon lemon ... butter 125g icing sugar 125g low-fat cream cheese Method Preheat oven to 160˚C. Place the butter, sugar ...
- Watermelon & goat’s cheese salad
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... This watermelon and goat's cheese salad is perfect for summer. Share: Facebook ... Ingredients (serves 2) 2 cups green beans, thinly sliced ½ cup goat’s cheese, crumbled ...
- Cajun lamb strips with summer salad
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... Add strawberries, green beans and feta to cajun lamb strips to create a tasty summer salad ... 100g or two lamb strips 1 cup green beans 4 strawberries (halved) 1 tbsp smooth reduced-fat fetta ...
- Roast tomato & capsicum soup
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... 1 tbs dried oregano 2 tbs freshly grated Parmesan cheese 2 cups fresh chicken or vegetable stock (or salt-reduced ...
- Potato and bean bake
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... oil 4 potatoes, thinly sliced 375g baked beans 4 tbs low-fat grated mozzarella cheese 1 tomato, thinly sliced 4 handfuls baby spinach ...
- Chargrilled vegetable stack
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... green capsicum 1 clove garlic 200g haloumi cheese Rub all cut vegetables with garlic and when sliced place on the ... side for a few minutes and remove from grill. Cut the cheese into slices. Alternate layers of vegetables and then one layer of ...
... (100g each)
1 tsp lemon pepper seasoning
1 tomato, finely diced
½ r
... ground black pepper, to taste
200 gm goat’s cheese marinated in olive oil and herbs
... Combine fresh, zesty flavours with goat's cheese and green beans
... 2 slices fruit bread
4 tablespoons low fat ricotta cheese
2 ripe figs
1 ta
...
1 teaspoon lemon zest, finely diced
Cream cheese icing:
1 teaspoon h
...
This watermelon and goat's cheese salad is perfect for summer.
...
Add strawberries, green beans and feta to cajun lamb strips to c
... 1 tbs dried oregano
2 tbs freshly grated Parmesan cheese
2 cups fresh chicken or
... oil
4 potatoes, thinly sliced
375g baked beans
4 tbs low-fat grated mozza
... green capsicum
1 clove garlic
200g haloumi cheese
Rub all cut vegetables wi