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Seafood and snowpea tagliatelle

... transparent. Add the prawns, scallops and mussels and cook for about one minute. Add the pasta over the top of the seafood and ... add the snowpea sprouts and garlic and stir through for a further minute before serving. Add the chopped parsley and chilli and ...

... transparent. Add the prawns, scallops and mussels and cook for about one minute. Add the pasta
Buffalo mozzarella, capsicum and lentil salad

... capers and smoked paprika and cover with a lid and rest for 10 to 15 minutes. Dress the capsicum with half the olive oil, balsamic ... Trupps' Cooking School (High Fibre , Lunch, Salad, Vegetables, Recipes) ...

... capers and smoked paprika and cover with a lid and rest for 10 to 15 minutes. Dress the capsic
Oven-baked pears

... a spoon, place some of the syrup over the pear and bake for 15 minutes. At the half way point, place some more of the syrup over the ...

... a spoon, place some of the syrup over the pear and bake for 15 minutes. At the half way point, pl
Banana and walnut bread

... a paper-lined non-stick 14x 21cm loaf tin and bake for 50 minutes or until a skewer inserted into the loaf comes out ...

... a paper-lined non-stick 14x 21cm loaf tin and bake for 50 minutes or until a skewer inserted
Japanese udon noodle soup

... a saucepan over a medium heat. Add the mushrooms and cook for five minutes. Add the noodles, ginger and vegetables and cook for a further five minutes before pouring into serving ...

... a saucepan over a medium heat. Add the mushrooms and cook for five minutes. Add the noodles, ginge
Watermelon & goat’s cheese salad

... This watermelon and goat's cheese salad is perfect for summer. Share: Facebook Twitter ... slices. Place into a saucepan of boiling water and cook for about two minutes. Place in a bowl of iced water to refresh and stop the ... us on  Facebook ! (Lunch, Side Dishes , Vegetables, Vegetarian, Recipes) ...

... This watermelon and goat's cheese salad is perfect for summer. S
Pesto fettuccine

... chestnuts 1 tbsp olive oil Salt and pepper for seasoning Method Cut a slit at the base of each chestnut, then place on a baking tray in a pre-heated oven for about 10 minutes at 180°C. Remove from the oven and allow to cool. ... tomatoes and serve. (Dinner, Lunch, Pasta, Vegetables, Vegetarian) ...

... chestnuts 1 tbsp olive oil Salt and pepper for seasoning Method Cut
Lean pork burgers

... Fire up the barbie for a delicious summer treat Share: Facebook ... buns or rolls sliced in half Salt and pepper for seasoning, if desired Spray olive oil Method ...

... Fire up the barbie for a delicious summer treat
Chicken pie

... Looking for delicious winter recipes? Try this crispy chicken pie with chunky vegetables. Share: Facebook Twitter ...

... Looking for delicious winter recipes? Try this
Spanish meatballs

...   Method Place all ingredients for meatballs into mixing bowl and mix well. Wet hands lightly and shape ...

...   Method Place all ingredients for meatballs into mixing bowl and mix well
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