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- Jessica Sepel's journey toward health and healing
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... a healthy relationship with food wasn’t always on the table. JESSICA SEPEL examines her past experiences and discusses why ... and calling in life and I’m committed to walking the talk, not just talking the talk. While my relationship and understanding of ...
- Headaches: can a chiropractor help?
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... Dr Helen Alevaki from the Chiropractors Association of Australia says too many people suffer ... a health professional. “Chiropractors can assess the causes of headaches and provide appropriate treatment, including ...
- Hardcore prawn salad recipe
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... if possible Method Finely dice two of the small red chillies (reserve the last one for the salad). Heat the coconut oil in a heavy-based frying pan ...
- Saimaa Miller's berry glow smoothie recipe
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Food for the skin. ...
- Anjum Anand's mini paneer kathi rolls
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... Transport yourself to the bustling markets in New Dehli. ... Facebook Twitter Before we get stuck into the recipe, Anand tells us a bit about kathi rolls, their origin and why she ...
- 6 hangover cures
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... Preparation is always the key to a milder hangover. By taking the time to prepare, you are setting ... water contains many minerals and nutrients that are essential to human health. This will give you something different to drink ...
- Green curry mussels in a coconut broth
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... rice or quinoa, to serve *To de-beard mussels, yank the hairy, seaweed looking thing on the side of the mussel out as much as you ... and sugar free with no weird numbers listed on the ingredient list, or try making your own. Method Place a large saucepan ...
- Dark chocolate
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... The great news is that chocolate contains the mood-boosting compounds, theobromine and phenylethylamine. Studies have ...
- Nutritionist Zoe Bingley-Pullin talks diet and vitality
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... Zoe Bingley-Pullin to chat about food as medicine and the benefits of eating more medicinal foods. ... time training in and travelling throughout London and the South of France, it was seeing their way of life and connection with food ...
- Tropicana chia pud recipe
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... and get your protein, calcium and omega-3 fatty acids from the chia seeds. ... flowers, to serve (optional) Method Place the chia seeds, coconut milk, shredded coconut, vanilla seeds and maple syrup ...
... a healthy relationship with food wasn’t always on the table. JESSICA SEPEL examines her past exp
...
Dr Helen Alevaki from the Chiropractors Association of Aust
... if possible
Method
Finely dice two of the small red chillies (reserve the
...
Transport yourself to the bustling markets in New Dehli.
... rice or quinoa, to serve
*To de-beard mussels, yank the hairy, seaweed looking thing on
... Zoe Bingley-Pullin to chat about food as medicine and the benefits of eating more medicinal foods.
... and get your protein, calcium and omega-3 fatty acids from the chia seeds.