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- Healthy fish and chips recipe
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... us on Facebook and Twitter for delicious new recipes every week! (Food) ...
- Zucchini, pea and mint salad with goat's cheese dressing
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... us on Facebook and Twitter for delicious new recipes every week! (Food) ...
- How to get active
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Not everyone was born an exercise junkie. Follow these tips to learn to love exercise and get the body you want. Starting fitness plan can be ...
- How to quit smoking for good
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4 tips to help you stay on track and free from cravings Making the decision to change your habits is the first and biggest step you’ll take o ...
- Yoga Vs. pilates
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Find the right exercise for your body Pilates and yoga are both great for improving strength and flexibility. Which one is right for you? ...
- Curb your sugar consumption
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... Research at the Obesity and Diabetes Institute at Monash University, Melbourne, found that sugar cravings ...
- Farro and three mushroom ragout
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... black pepper before serving warm. Browse more recipes online. Discover the benefit cooking with grains can have on your health. Follow us on Facebook and Twitter for more recipes and the latest health news. This extract is taken from ...
- Pasta with pesto and mushrooms
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... Extracted from Wheat and gluten free diabetes , $34.99 by Dr Sue Shepherd, Fortiori Publishing. Looking for more wheat and gluten free recipes ? Try the recipe for chilli salmon patties or delicious ...
- French toast with berry compote
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Add antioxidant rich berries to your breakfast with this great meal idea Enjoy this berry compote on French toast using your favourite fresh ...
- Everyday super foods for digestion
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... on Facebook and Twitter for daily food tips and recipes . Photocredit: istock/Thinkstock (Food, Health) ...