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- Curb your sugar consumption
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... Twitter . Photocredit: Thinkstock (Food, Health) ...
- Pasta with pesto and mushrooms
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... place the garlic, Brazil nuts, basil and lemon juice in a food processor. Process until combined. Add the avocado flesh and process on ... Twitter for new recipe ideas every week. (Food) ...
- French toast with berry compote
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... 4 This is an extract taken from The Food Lover's Diet by Dr Penny Small, published by A&U, $39.99, out now . ... Twitter for new meal ideas every week. (Food) ...
- Everyday super foods for digestion
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... familiar with the fact that it’s a digestive super food , but which type of yoghurt works best? Yoghurts for healthy digestion ... or follow us on Facebook and Twitter for daily food tips and recipes . Photocredit: istock/Thinkstock ...
- Live longer - go vegetarian
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... Staying connected But it’s not just food that will keep us around until we’re in our 80s, 90s and beyond. ... he says. “To assist you with this practice, make food look bigger, use smaller plates, make snacking a hassle, eat more slowly ...
- Pear and rhubarb crumble
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... 6 This is an extract taken from The Food Lover's Diet by Dr Penny Small, published by A&U, $39.99, out now . ... online. Follow us on Facebook and Twitter for new food ideas every week. (Food) ...
- 4 food label cons
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... the savviest grocery shopper can be fooled by claims on food labels – and it’s becoming more and more difficult to know ... wary of the word 'with' If the label claims the food is ‘made with real fruit’, it doesn’t mean the whole ...
- Sweet potato and chickpea salad
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... This is an extract taken from The Food Lover's Diet by Dr Penny Small, published by A&U, $39.99, out now . ... and follow us on Facebook and Twitter for new food ideas every week. (Food) ...
- Choose a rainbow of fruits and veg
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... share your views on our Facebook page . (Food, Health) ...
- Spiced Prawns and Dolmades with Saffron Vinaigrette recipe
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... and don't forget to find us on Facebook ! (Food) ...
... place the garlic, Brazil nuts, basil and lemon juice in a food processor. Process until combined.
... 4
This is an extract taken from The Food Lover's Diet by Dr Penny Small, pu
... familiar with the fact that it’s a digestive super food , but which type of yoghurt works
...
Staying connected
But it’s not just food that will keep us around until we’r
... 6
This is an extract taken from The Food Lover's Diet by Dr Penny Small,
... the savviest grocery shopper can be fooled by claims on food labels – and it’s becomin
...
This is an extract taken from The Food Lover's Diet by Dr Penny Small,
... share your views on our Facebook page . (Food, Health) ...
... and don't forget to find us on Facebook ! (Food) ...