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- Citrus burst chia seed drink
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... at any time of the day, and can be made in advance with any combination of citrus fruits. Ingredients (makes around ... chai seeds puff up. Add more water if desired. Serve with a few fresh sprigs of rosemary, if desired. Recipe by Rosie ...
- Joan Borysenko: Healing begins by taking your power back
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... you that has never been wounded. When you learn to connect with that part of yourself, the innate healing mechanisms of the body are ...
- How to spot if you have fatigue
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... causes it? Fatigue could be a symptom associated with lifestyle, social or psychological issues, such as stress , anxiety and ... Learn more about the causes of fatigue or connect with us on Facebook for daily health updates. NEXT: What is sleep ...
- Spiritual retreats in Australia
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... King has counselled tens of thousands of people living with cancer or experiencing grief, loss, trauma and tragedy. “King sees ... at Yarra Valley Living Centre, set in 40 acres of natural bushland in Yarra Junction, Victoria. The foundation provides a ...
- Meditation: a simple way to detox your mind
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... you’re transcending more often. You can start with a guided meditation if you like. Another form of meditation is ...
- Gabrielle Bernstein: I'm honoured that Oprah endorses my work
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... All you need is the slightest willingness to see yourself with love and then radical shifts will occur. Who are some of your ... been on this path for nearly a decade and it all began with my own spiritual journey. By showing up for my own happiness with ...
- How to find peace after tragedy
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... programs and services to educate and empower people living with chronic or serious illnesses or who are suffering from grief, stress, ...
- Adele McConnell: A story of self discovery
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... who were always dressed in the trendiest clothes, with perfect blonde hair and clear skin. I looked like...well, me I guess – an older version of that girl with the brown hair, green eyes, and a few freckles. Bad skin, extra ... recipes that Mum and I could make at home. I turned to natural healers, craniosacral therapists, naturopaths, acupuncture and ...
- Is your stomach overly acidic?
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... Natural living expert Janella Purcell says: Most foods are acidic, so if ... exercise every day, and let your feet have direct contact with the earth – no shoes. If you live near the ocean or any body of ...
- Karmic cleansing
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... about Karmic Cold Pressed Juice or share your thoughts with our natural health community . NEXT: How long should i detox? ...