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- Goat's cheese tart with butternut pumpkin
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... This recipe can be prepared up to 3 days prior and assembled before serving. ... Ingredients (4 serves) 5 cups of diced and peeled butternut pumpkin 1tbs honey 1 preserved lemon ...
- Frozen Christmas nougat
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... you want to make this dessert more festive, replace nuts and dried fruits with crumbled Christmas pudding. ... tin under cold water and let the ice cream drop out onto a clean chopping board. Slice into finger thick slices and serve with a compote ...
- Vegie tofu skewers and coconut prawns
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... are plenty of ways to ensure your feast is as wholesome and nutritious as it is delicious. It's just a matter of swapping the old for ... of your choice in coconut oil: cherry tomato, green capsicum, squash, mushroom, zucchini - the choice is yours! 3. Add ...
- Gluten-free herb & spinach cannelloni
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... This recipe is gluten-free, rich in calcium and vegetarian. ... in a large saucepan of boiling water until tender; drain and lay out flat. Combine ricotta cheese, Vitasoy Soy Milky Lite, ...
- Carrot and pumpkin risotto
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... butter in a large heavy-based frying pan. Add the onion and fry for 1-2 minutes over medium heat, or until the onion is soft, then add the pumpkin and carrot and cook for 6-8 minutes, or until tender. Mash slightly with a ...
- Is it worth doing a juice cleanse?
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... It’s a good idea to give your body a break now and then. I don’t mean an extreme detox, but just lighten the load a little ... the benefits immediately. The whole day you will feel clean, light and clear. Doing this regularly, or even including juices each day ...
- How to deal with bad breath
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... Dr. McCoy and naturopath Caroline Robertson come to the rescue ... enough, so use mouthwashes and add flossing and tongue cleaning to your dental routine.” Caroline Robertson : ... Browse more advice or find natural solutions to your health problems. (Health) ...
- Natural insect repellent
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... Janine McClelland, homeopath and managing director of natural healthcare clinic, The Remedy Group in Melbourne, recommends we try ...
- Leeks à la grecque
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... bay leaf, thyme, garlic, coriander seeds, peppercorns and 250ml (1 cup) water in a large heavy-based frying pan with a lid. Bring to the boil, cover and simmer for five minutes. Add the leeks in a single layer and bring to ...
- From cancer to wellness
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... Can natural, holistic methods help fight cancer? One reader shares her ... Kristine Matheson was diagnosed with advanced skin cancer and was effectively given a 12-month sentence, she decided there had to be a ...