Search
Search results
- Hot oat and quinoa porridge recipe
-
... Kick-start the morning with this great breakfast. Oats are an excellent source of fibre and are ... may need to add a little more water. Serve drizzled with maple syrup or honey and sprinkled with pepitas. Get more healthy ...
- Fish Alaska recipe
-
... Melt margarine in medium size saucepan, stir in flour with a whisk. Slowly add milk to saucepan, stirring constantly to avoid lumps. ... in a non-stick frypan that has been coated generously with cooking spray turning once. Once cooked, place fish on a flat baking tray ...
- Fried gingered rice noodles with prawns
-
... This recipe is packed with metabolism-boosting ginger! Enjoy the flavours of Asia with this delightful recipe from Tony Chiodo ...
- Cherry Heaven dessert
-
... frais (Fruche®) 1 x 200g tub diet vanilla yoghurt 1 x 420g can pitted black cherries drained 1 chilled ... add to bowl. Grate Cherry Ripe bar and place into mixture with essence. Stir ingredients together. Refrigerate until required. ...
- Lentil and mushroom filo triangles
-
Serve with your favourite chutney and a side of fresh salad ...
- Baked Ricotta with caramelised pears & pistachios
-
... 2 tsp orange marmalade 2 tbs low-fat Greek yoghurt ½ tsp vanilla extract 2 tbs frozen ... oven to 180°C. Spray two small ovenproof dishes with oil. Process ricotta, egg, marmalade, vanilla and 2 tbs of yoghurt in a ...
- Chilled spring-time soup with oysters
-
... and oil into a blender and blend until smooth, season with salt and pepper, considering the saltiness of oysters. Carefully stir ... soup into four soup bowls or serving glasses and garnish with oysters and mint. Note: You can garnish the soup with other ...
- Cherry and almond flan cake with cinnamon
-
Serve with stewed fruits or whipped cream ... This very simple and quick cake can be made with any seasonal fruit like figs, apricots, plums, peaches or berries ...
- Are you addicted to the internet?
-
... Jenan Taylor discovers just how infatuated we are with technology and what we can do to get our lives back. ... us will be wired up to smart phones. You’d think with that sort of technology, we’d have life whipped. It turns out it may ...
- Braised and stuffed quinoa capsicum
-
... Method Place the quinoa, onion and garlic with the water into a stockpot, cover with a lid and place onto a high heat. When the quinoa reaches a boil, reduce ...
...
Kick-start the morning with this great breakfast. Oats are an
... Melt margarine in medium size saucepan, stir in flour with a whisk. Slowly add milk to saucep
...
This recipe is packed with metabolism-boosting ginger!
... frais (Fruche®)
1 x 200g tub diet vanilla yoghurt
1 x 420g can pitted black ch
... 2 tsp orange marmalade
2 tbs low-fat Greek yoghurt
½ tsp vanilla
... and oil into a blender and blend until smooth, season with salt and pepper, considering the saltin
... Jenan Taylor discovers just how infatuated we are with technology and
what we can do t
...
Method
Place the quinoa, onion and garlic with the water into a stockpot, cover