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Roasted pumpkin and spinach pie

... cheese 2 teaspoons salt-reduced vegetable stock powder ½ cup 25% reduced-fat grated tasty cheese ... 231) GI RATING: MEDUIM Symply Too Good to be True 5, $13.95, is available from www.symplytoogood.com.au. (Food) ...

... cheese 2 teaspoons salt-reduced vegetable stock powder ½ cup 25% reduced-fa
Lentil and mushroom filo triangles

... to combine. Reduce heat, cover and simmer for a further 5-10 minutes until lentils have softened. Remove from heat, add chopped fresh ...

... to combine. Reduce heat, cover and simmer for a further 5-10 minutes until lentils have softened.
Baked Ricotta with caramelised pears & pistachios

... this French toast with berry compote or browse more recipe ideas . Nutritional info per serve Energy: 1311kJ (312 Cals), ...

... this French toast with berry compote or browse more recipe ideas . Nutritional info p
Braised and stuffed quinoa capsicum

... Learn how to become a 5-star chef! ... strips, onion slices and garlic and cook for 3 – 5 minutes.When the vegetables start to develop a golden colour add the ...

... Learn how to become a 5-star chef!
Cherry and almond flan cake with cinnamon

... milk (un-homogenized) 1 full teaspoon cinnamon powder 3 large eggs 1-2 tablespoon of honey 25 grams ... sprinkle the cake with a little desiccated coconut. Recipe courtesy of weightitup.com.au Next: Make this lemon ...

... milk (un-homogenized) 1 full teaspoon cinnamon powder 3 large eggs 1-2 tab
Frozen Christmas nougat

... up to a week in advance and store in your freezer. Recipe from Trupps' Whole Food Kitchen .   Browse more ...

... up to a week in advance and store in your freezer. Recipe from Trupps' Whole Food Kitchen .
Honey soy salmon recipe

... on a medium heat to avoid burning. Cook both sides for 5-6 minutes depending on thickness of salmon pieces and cook to your liking. ... I normally eat salmon once a week and when I wrote this recipe it quickly became my favourite way to enjoy this tasty fish. You must ...

... on a medium heat to avoid burning. Cook both sides for 5-6 minutes depending on thickness of salmo
Quinoa, avocado and almond salad

... to the quinoa and combine well and serve.  Recipe from Trupps' Whole Food Kitchen Browse more r ecipes ...

... to the quinoa and combine well and serve.  Recipe from Trupps' Whole Food Kitchen
Leeks à la grecque

... This recipe has been taken from Cooking from the Market: Vegetables by Murdoch ...

... This recipe has been taken from Cooking from
Gluten-free herb & spinach cannelloni

... This recipe is gluten-free, rich in calcium and vegetarian. ... manageing gluten intolerance or browse healthy recipe ideas . Recipe from Vitasoy.com.au   (Food) ...

... This recipe is gluten-free, rich in calcium
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